The Kundalini Life
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Olivia Rodrigo Says She’s “Really Good” at Yoga—and Her Go-To Teacher Is an Internet Favorite.
Olivia Rodrigo mentioned a love of yoga while promoting her new album, 'You Seem Pretty Sad for a Girl So in Love.' The post Olivia Rodrigo Says She’s “Really Good” at Yoga—and Her Go-To Teacher Is an Internet Favorite. appeared first on Yoga Journal.
This Underrated Yoga Pose Works the Overlooked Parts of Your Body
Working an area that you might normally ignore creates a perfect opportunity to observe the body and mind. The post This Underrated Yoga Pose Works the Overlooked Parts of Your Body appeared first on Yoga Journal.
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Morning meditation — One comes across a weed.
‘One comes across a weed, and it turns out to be an orchid.’ Zen Master Yunmen
Morning meditation — Thoughts arise and pass away.
‘Thoughts arise and pass away, The preceding no different from the succeeding. If the succeeding thought does not arise, The preceding thought cuts itself off.’ Niutou Farong
Morning meditation — Virtue is so feeble.
‘Virtue is so feeble; Vice is so powerful and terrible! How can good ever triumph over evil Without the resolve to awaken?’ Acharya Shantideva
12 Extraordinary Buddhist Temples & Monasteries
Photo by MemoryMan / stock.adobe.com 1. Wat Rong Khung, Thailand By the end of the twentieth century, Thailand’s Wat Rong Khun was in disrepair. As an offering to the Buddha, a local artist used his own money to rebuild it—in white. Photo by William R. Pugsley /...
Bhikkhu Bodhi & the Joy of Generosity
Bhikkhu Bodhi knows hunger not as a metaphor, but as a memory etched into his body. As a young American monk in the early 1970s, he began his monastic training in rural Sri Lanka at a time when the country was facing a severe economic crisis. This forced the...
Mindfulness of Death
The rain clouds receded, and the October sun finally broke through as I was practicing walking meditation on a deck overlooking a small pond—my favorite place to walk during the seven-day retreat at Cloud Mountain Retreat Center. Red and gold leaves blanketed the...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.