The Kundalini Life
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Morning meditation — A hundred years of life is dependent on one breath.
‘A hundred years of life is dependent on one breath.’ Kusan Sunim
Does Your Grocery Store Receipt Contain Toxic Chemicals?
Photo©DinisTolipov/123rf “Would you like your receipt?” It’s a question you’re likely to hear every time you pop into the grocery store or stop for a latte on the way to work. Some people may also have heard warnings that have circulated for more than 15 years that if...
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Hear Mindfully, D/escalation, Why Do The Cyclical? (Stonepeace)
__ __ Hear Mindfully Sincere hearing issincere mindfulness. __ __ D/escalation Escalate essentials.Descalate inessentials. __ __ Why Do The Cyclical?...
Powerful Virtues, Fragility, Relative To Each Other (Stonepeace)
__ ___ Powerful Virtues Great power arisesfrom great virtues. __ __ Fragility The unfragmented arestill made of the fragile. __...
Three Karmas United As One, Peace As Ease, Triply Seriously (Stonepeace)
__ __ 三业合一Three Karmas United As One 身亦行，口亦言，意则成。 With the body acting,and the mouth also speaking,that in mind will then...
Belonging Begins in the Body
Jay Pitter, author of the book Black Public Joy, offers placemaking concepts and practices for cultivating a healthy sense of connection with ourselves and the outside world. The post Belonging Begins in the Body appeared first on Mindful.
4 Surprising Benefits of Unsolicited Advice
Photo courtesy Carl Greer Receiving unsolicited advice can make us defensive. However, there’s value in being patient and asking questions of ourselves and others. We might learn something important by reflecting on why we’re being given advice we didn’t ask for and...
The Simple Cueing Mistake Many Yoga Teachers Make
A subtle shift in language can keep students coming back. The post The Simple Cueing Mistake Many Yoga Teachers Make appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.