The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Stacy’s Story – A Grateful Heart
Practicing gratitude has impacted my life in so many meaningful ways. It has reduced my stress and anxiety. By focusing on the positive aspects of my life, I’ve noticed a significant decrease in my overall stress levels. Whenever I feel overwhelmed, taking a moment to...
Lastarr’s Story – I was lost, but now I am found!
Hello to all, I was born and raised in the Atlanta, GA area. For many years, I struggled with financial hardship, homelessness, unhealthy habits, and ungratefulness. Then God and my guardian angels came to my rescue. At one point, I had to make a difficult choice...
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10-Minute Morning Yoga to Stretch and Strengthen in All the Ways You Need
It's a full practice in just 10 minutes. The post 10-Minute Morning Yoga to Stretch and Strengthen in All the Ways You Need appeared first on Yoga Journal.
My 5 Excuses for Not Going to Yoga Class
A few perfectly inadequate reasons I didn't unfurl my mat today The post My 5 Excuses for Not Going to Yoga Class appeared first on Yoga Journal.
The Weight of Regrets and the Choice to Live Better
“It is very important for every human being to forgive herself or himself because if you live, you will make mistakes—it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, ‘Well, if I’d known better I’d have done better.’” ~Maya...
30 Yoga Taglines to Remind You Why You’re on Your Mat
The spirit of yoga, summarized. The post 30 Yoga Taglines to Remind You Why You’re on Your Mat appeared first on Yoga Journal.
Morning meditation — Everything is meditation itself and can be regarded as an opportunity for change.
‘Everything is meditation itself and can be regarded as an opportunity for change — this is turning the negative into the positive.’ Everyday Buddhism
A New Mindful App is Coming!
Get all of Mindful’s resources right at your fingertips—and enjoy a full year of Mindful Digital completely free when you sign up for early access. The post A New Mindful App is Coming! appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.