The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
I Actually Don’t Care if My Yoga Teacher is Cool
Let's get more real, with less Reels. The post I Actually Don’t Care if My Yoga Teacher is Cool appeared first on Yoga Journal.
When You Stop Forcing, Life Flows
“You don’t have to force the flow—sometimes your only job is to soften and let go.” For most of my life, I was obsessed with getting everything right. Planning. Controlling. Anticipating every outcome so I wouldn’t be caught off guard. I saw life as a kind of puzzle:...
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How My Mother’s Alcoholism Shaped Me—and How I’m Healing Now
“The journey of the perfect daughter is not about perfection; it’s about finding the courage to be imperfect, to be human.” ~Robert Ackerman, Perfect Daughters Growing up in a home shadowed by addiction is like living in a house with no foundation. The ground beneath...
I Had to Learn That My Students’ Post-Yoga Adoration Wasn’t About Me
It's not me. It's the yoga. The post I Had to Learn That My Students’ Post-Yoga Adoration Wasn’t About Me appeared first on Yoga Journal.
This Year’s Outside Festival Featured Some Seriously Dynamic Yoga Classes
Live music, inspiring speakers, and an outdoor practice. The post This Year’s Outside Festival Featured Some Seriously Dynamic Yoga Classes appeared first on Yoga Journal.
A Meditation to Breathe Out Love
In this week’s practice, meditation teacher Kimberly Brown offers a gentle loving-kindness meditation to allow difficulty and offer love. The post A Meditation to Breathe Out Love appeared first on Mindful.
The Mindful Future: A Conversation with Jon Kabat-Zinn
Melvin McLeod: Could you share what current science tells us about how mindfulness affects our mind, brain, and overall well-being—and how that might benefit society? Jon Kabat-Zinn: This is now a flourishing field of scientific research, including all sorts of...
This One Extremely Unusual Cue Will Completely Transform Your Cow Pose
Friendly reminder that humor has a place on the yoga mat. The post This One Extremely Unusual Cue Will Completely Transform Your Cow Pose appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.