The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Happy New Year everyone. — Whatever is in the future is not here yet.
‘Whatever is in the future is not here yet, so do not direct your hopes and longings towards it; for, when minding about the future ceases of itself, it can be said that there is no future.’ Hui Hai
7 Creative Family Gratitude Practices That Make Appreciation Meaningful and Accessible
Teaching kids gratitude is important—but how do you shift it from the abstract to the practical? Here are 7 family gratitude practices to make thankfulness a natural habit. The post 7 Creative Family Gratitude Practices That Make Appreciation Meaningful and Accessible...
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A Body Scan Meditation for Stress Relief
In a body scan, we systematically focus our attention on different parts of our body, from our feet to the muscles in our face. This creates a rare opportunity for us to experience our body as it is, without judging or trying to change it. This exercise is designed to...
Cuatro budistas comparten lo que el Vesak significa para ellos
El Vesak: Comprender las lecciones que se esconden tras las leyendas Thomas Calobrisi explica los extraordinarios acontecimientos de la vida del Buda que se celebran durante el Vesak — su nacimiento, iluminación y nirvana final— y cómo podemos recurrir a estas...
Do I Have to Pick Just One Buddhist Tradition?
Question: I find myself attracted to all kinds of Buddhist teachings and practices, so I go from one to the next without sticking with any of them very long. I enjoy sampling different types of Buddhism, but should I just choose one and commit to it? Rev. angel Kyodo...
4 Buddhists Share What Vesak Means to Them
Vesak: Understanding the Lessons Behind the Legends Thomas Calobrisi explains the extraordinary events of the Buddha’s life that are celebrated on Vesak — his birth, enlightenment, and final nirvana — and how we can look to these legends not for historical...
Morning Meditation — Buddha wisdom, which is beyond imagination.
‘Buddha wisdom, which is beyond imagination, naturally appears in the mandala in the five different kinds of enlightenment, or five wisdoms.’ Francesca Fremantle
Morning meditation — When training the mind.
‘When training the mind it isn't easy to find a good standard if you haven't yet developed a 'witness' within yourself.’ Ajahn Chah
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.