The Kundalini Life
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Lolo’s Story – Journey of Never Giving Up
Gratitude is something that is so simple and really feels amazing, yet so many of us struggle to grasp this simplicity or to believe we have the ability to be grateful. This can be due to many different things: the way you were raised, the people you surround(ed)...
Morning meditation — The relationship between anicca (impermanence) and patience (kṣānti).
‘Another integration that deepens through Buddhist practice is the relationship between anicca (impermanence) and patience (kṣānti).’ Everyday Buddhism
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Morning meditation — What place do dreams have.
‘What place do dreams have within the dream?’ Zen Graffiti
Morning meditation — To get an inkling of voidness liberation.
‘To get an inkling of voidness liberation, we can deliberately empty the mind of all it contains.’ Ayya Khema
Morning meditation — Empty awareness free from conceptual elaboration.
‘Empty awareness free from conceptual elaboration is a luminous glow beyond clarity or obscuration that pervades all samsara and nirvana.’ Sera Khandro
Morning Meditation — When we are happy.
‘When we are happy we usually do not want to hear anything about detachment.’ Francesca Fremantle
Morning meditation — Being and not being are in the realm of the intellect.
‘Being and not being are in the realm of the intellect, not in the realm of truth.’ The Buddha
Morning meditation — It is useful to aim for a moment.
‘It is useful to aim for a moment of wishless liberation.’ Ayya Khema
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.