The Kundalini Life
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Mary’s Gratitude Story: Learning to Walk Again
Trigger warning: This story mentions addiction, homelessness, chronic illness, grief, and loss. Mary had a tough life growing up, though she is always quick to point out that it wasn’t entirely bad. At a very young age, she fell into an addiction to heavy prescription...
It Seems Like Every Product Is Suddenly Labeled “Sacred.” Here’s the Problem With That.
Sacred isn't sellable. The post It Seems Like Every Product Is Suddenly Labeled “Sacred.” Here’s the Problem With That. appeared first on Yoga Journal.
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Morning meditation — Through the cultivation of generosity, morality, patience, energy, meditation, and wisdom.
‘Through the cultivation of generosity, morality, patience, energy, meditation, and wisdom, we transform not only ourselves but the world around us. Each of these perfections is interconnected, supporting and enhancing the others.’ Everyday Buddhism
Morning meditation — When freed from selfishness our mind is.
‘When freed from selfishness our mind is the mind of Buddha — delusion is transformed into the four wisdoms of Buddha.’ Everyday Buddhism
Thich Nhat Hanh on How to Return to the Present Moment
Take the time to eat an orange in mindfulness. If you eat an orange in forgetfulness, caught in your anxiety and sorrow, the orange is not really there. But if you bring your mind and body together to produce true presence, you can see that the orange is a miracle....
Morning meditation — Acknowledge the experiences as they arise.
‘Acknowledge the experiences as they arise. They are the reality of the moment. Buddhist meditation.’ Everyday Buddhism
Butterflies, Crystals, and the Art of Meditation
In a centuries-old temple in Kyoto, American artist Taiji Terasaki installed his latest work, Wings Over Crystalline Landscapes. In his artist’s statement, Terasaki describes the exhibition as exploring “the quiet, luminous intersections between butterfly migration,...
Morning meditation — Often people say they are meditating.
‘Often people say they are meditating, but what they are really doing is thinking of nothing, and the mind is completely dull. I don’t think that is right meditation. It’s just increasing the dullness of the mind.’ Geshe Tashi Tsering
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.