The Kundalini Life
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The Hidden Survival Patterns I Mistook for Brokenness
“The wound is the place where the light enters you.” ~Rumi I grew up in a council house in the 1970s, in a world where children were seen and not heard. We were kicked out in the morning and told to come back when the streetlights came on. On the surface, it looked...
Morning meditation — Holding the science of healing in the palm of your hand.
‘Holding the science of healing in the palm of your hand, You quell all illness. Great sages, You destroy all diseases—outer, inner, and other. Guru, may we be inseparable!.’ Chokgyur Lingpa
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Tiffani’s story – From selfish to selfless
Six months ago, all I cared about was me. That was it. All I wanted was my next high, no matter the cost. It didn’t matter what I had to do to get it, I was going to get high. That mindset led me to self-destruction. I thought I knew everything, but the truth was I...
Morning meditation — So how do we sustain this awareness in the midst of a busy, complex life?
‘So how do we sustain this awareness in the midst of a busy, complex life? The answer lies in consistency. Meditation, yes — but also mindful living.’ Everyday Buddhism
Morning meditation – A Buddha is a person without ego-self.
‘In terms of a human being, a Buddha is a person without ego-self. This means that for sentient beings there is no centre or self-nature. In Buddhism, this is explained as the law of causality.’ Harada Sekkei Roshi
Three Ways of Working with Emotions
When people ask me about meditation, they often say, “Rinpoche, I want to meditate, but my emotions get in the way.” I always tell them: emotions are not obstacles to meditation. They are the very path. The Buddha himself discovered this. As a prince, he had...
Morning meditation — Through the cultivation of wisdom, we move beyond the limitations of the conceptual mind.
‘Through the cultivation of wisdom, we move beyond the limitations of the conceptual mind and touch the true nature of reality. We see that in emptiness, there is no separation between self and other, between wisdom and compassion.’ Everyday Buddhism
Chronic Pain, Ego and Liberation, by Ajahn Sumedho.
A talk by Ajahn Sumedho on Chronic Pain, Ego and Liberation.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.