The Kundalini Life
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Slow, Kind And Clear: Building Comfort In Intimate Moments
Photo©HerasymchukVolodymyr/123rf Many couples want deeper intimacy, but find themselves feeling tense, distracted or pressured in the very moments that are meant to feel safe and nourishing. One partner might worry about performing, the other may be quietly bracing...
10-Minute Yoga for the Midday Reset You (Desperately) Need
The nudge you need to make it through your day. The post 10-Minute Yoga for the Midday Reset You (Desperately) Need appeared first on Yoga Journal.
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Morning meditation — There’s noise and unpleasant things happen.
‘There's noise and unpleasant things happen, but if we become averse to them, then we are creating hostility.’ Ajahn Sumedho
Morning meditation — Because you give these delusions your attention.
‘Because you give these delusions your attention, they keep coming back.’ Motoko Ikebe
100+ Positive Mantras to Live By For a Good Life
Every day of our lives is different. We can never be sure about how our day will end because anything can happen, it's life. The only thing we do have control over is the thoughts we choose to believe in. The mantras we live by. The mantras that help us when we're...
Morning meditation — If the standards are too high.
‘If the standards are too high and everything is just perfect, then any little thing that disturbs can get you into a rage.’ Ajahn Sumedho
5 Sample Thank You Emails After Your Interview (With Tips)
The scene is set. You've just had a great interview. You feel that you really clicked with the interviewer and have high hopes for making it. This job could be a great change and opportunity for you. But there's one thing left to do to tie the ribbon and complete the...
50+ Sincere Thank You Messages for Your Boss
A boss can make or break a situation. Doesn't matter if you love the work you do or the pay is good or you get a lot of benefits... when you have a boss who sucks the life out of you and never supports you, you just can't keep going. But because you're here, I am...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.