The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — One of the deepest Buddhist teachings.

‘Anicca: not-eternal, impermanent. One of the deepest Buddhist teachings, 'all that arises ceases'. To understand this is liberation.’ Everyday Buddhism

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What to Do When Your “Creative” Vinyasa Yoga Class Stops Feeling Creative

Teachers, I've been there. Here's how I navigate it. The post What to Do When Your “Creative” Vinyasa Yoga Class Stops Feeling Creative appeared first on Yoga Journal.

Kayleigh’s Story – Survivor

Trigger warning: This story mentions drug use, self-harm, suicide attempt, abuse, and depression. Please proceed with caution. I have been through a lot. My childhood, from an outsider’s perspective, seemed pretty normal. I didn’t realize how hard it would all hit me...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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