The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Tend to Yourself When Being Vulnerable Feels Raw
“Vulnerability is the only path through the wall that separates us from each other.” ~Brené Brown Every time I share something deeply personal—an article, a post, a piece of my story somewhere or to someone—there is a part of me that lights up with energy. I feel a...
Good News Headlines 3/30/2026
A male and female have been born into a troop of 19 mountain gorillas that roam the region’s high-altitude rainforests. Photograph courtesy of Virunga National Park. ‘Extraordinary Event’ For Mountain Gorillas As New Twins Born In DRC by Patrick Greenfield, The...
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Morning meditation — As we practise, a subtle shift begins.
‘As we practise, a subtle shift begins. The more we turn our attention inward, the more we come to sense that life’s deepest truths do not yield to control or analysis. Instead, these truths reveal themselves when we stop trying to define or grasp them.’ Everyday...
This Challenging Pose Frustrates Yoga Students. Here’s How Gravity Can Help.
In this deceptively simple posture, gravity shows us where we are out of alignment both physically and mentally. The post This Challenging Pose Frustrates Yoga Students. Here’s How Gravity Can Help. appeared first on Yoga Journal.
Back Feeling Stiff? This Yin Yoga Practice Can Help Relieve the Tension.
Lean into each pose to fully release. The post Back Feeling Stiff? This Yin Yoga Practice Can Help Relieve the Tension. appeared first on Yoga Journal.
What Really Happens to Tattoo Ink After Your Skin Heals
Photo©gpointstudio/123rf That tattoo you got five years ago? Your immune system is still dealing with it today — and will be for the rest of your life. Nearly 1 in 3 adults in the U.S. has at least one tattoo, with global estimates close to 1 in 5 people.1 Numbers at...
Let’s Celebrate Celery!
Photo©akz/123rf When a friend told me that celery would cure my heartburn, I did not believe him. I thought that it was ridiculous to think that a stalk of the green leafy stuff would do the trick, until I awoke in the middle of the night with the worst heartburn...
Stressed Out By Politics? Research Shows Social Media Is Largely To Blame
Photo©voronaman/123rf Does politics stress you out? Did the last election cause you to lose sleep, lose your temper or lose a friend? If so, you weren’t alone. For the better part of two decades, the American Psychological Association has documented a steady increase...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.