The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Mahlohonolo’s Story – Children are a blessing
I am a 34-year-old single mother of three children. Growing up, I was often told that children were a blessing to those who had them, but as I became a mother myself, I found that statement more complex than I had imagined. When I was 24, I gave birth to twins, and at...
Gratitude Stories – Keeping Faith
I have always been more of a talker than a writer when it comes to my emotions. Putting my thoughts and feelings into words has never come easily, but I keep trying. That is why I downloaded the Gratitude app. It helped me express my emotions and move forward through...
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15-Minute Yin Yoga for Beginners (Or Anyone Who Needs to Unwind)
Yin yoga is about stillness and allowing. The post 15-Minute Yin Yoga for Beginners (Or Anyone Who Needs to Unwind) appeared first on Yoga Journal.
Morning meditation — Acknowledge the experiences as they arise.
‘Acknowledge the experiences as they arise. They are the reality of the moment. Buddhist meditation.’ Everyday Buddhism
Butterflies, Crystals, and the Art of Meditation
In a centuries-old temple in Kyoto, American artist Taiji Terasaki installed his latest work, Wings Over Crystalline Landscapes. In his artist’s statement, Terasaki describes the exhibition as exploring “the quiet, luminous intersections between butterfly migration,...
Are $6 Yoga Leggings Too Good to Be True? We Ordered This Prime Day Deal and Put Them to the Test.
Two YJ editors tested Amazon's best-selling pair of yoga leggings. The results were not what we expected. The post Are $6 Yoga Leggings Too Good to Be True? We Ordered This Prime Day Deal and Put Them to the Test. appeared first on Yoga Journal.
The Grief No One Talks About: How to Heal After Losing a Soulmate Pet
“Until one has loved an animal, a part of one’s soul remains unawakened.” ~Anatole France When my cat Squiggles died, I didn’t just “lose a pet.” I lost a part of my identity, my greatest source of comfort, and my sense of home. Squiggles was the one constant in my...
Morning meditation — Often people say they are meditating.
‘Often people say they are meditating, but what they are really doing is thinking of nothing, and the mind is completely dull. I don’t think that is right meditation. It’s just increasing the dullness of the mind.’ Geshe Tashi Tsering
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.