The Kundalini Life
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Morning meditation — The early Buddhist forest-dwellers saw themselves not as individuals with rigid identities.
‘The early Buddhist forest-dwellers saw themselves not as individuals with rigid identities but as part of the interconnected flow of all things, just as impermanent and insubstantial as the trees and rivers around them.’ Everyday Buddhism
What It Actually Means to Practice Yoga
Understanding this can change everything for you. The post What It Actually Means to Practice Yoga appeared first on Yoga Journal.
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Morning meditation — Our bodies do not belong to us.
‘Our bodies do not belong to us. They are the true activity of the life of the great universe.’ Dôgen Zenji
How to Practice Walking Meditation
In the four foundations of mindfulness, as laid out in the famed Satiphatthana Sutta, the Buddha offers four postures for practicing meditation: A monk knows, when he is walking,“I am walking”; he knows, when he is standing,“I am standing”; he knows, when he is...
Morning meditation — Buddhas and sentient beings.
‘Followers of the way Buddhas and sentient beings are not two.’ Kusan Sunim
Dalai Lama Biography and Life Story
Buddhist film (about 80 minutes).
Dani Shapiro: dharma y devoción
Lion’s Roar: ¿Cuál es tu relación con el budismo? ¿Te consideras budista? Dani Shapiro: El budismo tiene más sentido para mí que cualquier otra cosa. Cuando busco literatura espiritual, siempre, o casi siempre, es budista. Practico la meditación y a menudo escucho una...
Morning meditation — Now, during this intermediate period of the bardo of this life.
‘Now, during this intermediate period of the bardo of this life, decide, with complete certainty, that the wisdom of your own awareness is dharmakāya, and sustaining the ongoing experience of its self-radiance, the meditation which is naturally clear’ Longchenpa
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.