The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
No Matter How I Teach, It’s “Not Yoga” for Someone
Whose definition is right? The post No Matter How I Teach, It’s “Not Yoga” for Someone appeared first on Yoga Journal.
Boat Pose Is the Ultimate Core-Strengthening Exercise. Here’s How to Do It.
A few breaths in Boat Pose proves the shape is among the most effective core-strengthening exercises around. The post Boat Pose Is the Ultimate Core-Strengthening Exercise. Here’s How to Do It. appeared first on Yoga Journal.
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Stacy’s Story – A Grateful Heart
Practicing gratitude has impacted my life in so many meaningful ways. It has reduced my stress and anxiety. By focusing on the positive aspects of my life, I’ve noticed a significant decrease in my overall stress levels. Whenever I feel overwhelmed, taking a moment to...
Lastarr’s Story – I was lost, but now I am found!
Hello to all, I was born and raised in the Atlanta, GA area. For many years, I struggled with financial hardship, homelessness, unhealthy habits, and ungratefulness. Then God and my guardian angels came to my rescue. At one point, I had to make a difficult choice...
Heather’s Story – Gratitude heals
It was in 2018 when I was diagnosed with Generalized Anxiety Disorder. Hearing those words put my life into perspective. By 2019, I had reached a very dark place in my life. I didn’t like who I was becoming or what I was allowing into my life. That was when I decided...
Sammie’s Story – From Brokenness to Blessings
On December 24, 2020, my world shattered. I lost my husband to prison because of a choice he made, a choice that involved my daughter. The pain was unbearable. My entire family fell apart, and everything we had built together over eighteen years was gone. Before him,...
When Your Body Is Carrying More Pain Than You Realize
If you live with chronic pain, you already know how exhausting it can be. Not just the physical sensations but the constant trying—trying to push through, trying to find answers, trying to explain something that feels invisible to others. The search for relief can...
12 Niche (And Sort of Silly) Yoga Rituals That Make the Practice Your Own
Honest and a touch compulsive. The post 12 Niche (And Sort of Silly) Yoga Rituals That Make the Practice Your Own appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.