The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Pyramid Pose Is Tricker Than It Looks. Here’s How to Find Your Way Into It.
You might be surprised at what this challenging posture can teach you. The post Pyramid Pose Is Tricker Than It Looks. Here’s How to Find Your Way Into It. appeared first on Yoga Journal.
A Meditation for Working With Our Self-Judging Voice
A guided meditation to get familiar with our self-judging voice and how we relate to our flaws, so that we can cultivate compassion and recognize our own worthiness. The post A Meditation for Working With Our Self-Judging Voice appeared first on Mindful.
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Cómo Ayudar Cuando se te Rompe el Corazón
Una joven víctima de quemaduras con su padre y Roshi Joan Halifax después de que la pequeña fuera tratada con éxito en la Clínica para Nómadas del Centro Zen Upaya en Nepal. Fotografía de Matthew Palevsky. A primera hora de la mañana, un hombre cansado vestido con...
Morning meditation: When we sit in zazen.
‘When we sit in zazen, all sorts of thoughts come and go that cannot be labelled delusion, confusion, or satori.’ Harada Sekkei Roshi
Free “Women of Wisdom Summit” begins March 21
Lion’s Roar invites you to join us for a transformative journey at The Women of Wisdom Summit, a free online event celebrating the profound contributions, wisdom, and resilience of women past and present. This five-day event taking place March 21-25 features...
The Story of Khujjuttara
No other single thing existsLike the hindrance of delusion,Which so obstructs humankindAnd makes it wander forever. Those who have abandoned delusion,Cleaving through this mass of darkness,No longer roam and wander on;In them the cause is found no more. —Khujjuttara,...
Let Your Mind Move
Two summers ago, my family and I visited Stagecoach Reservoir in the heart of the Colorado Rockies. The wind was blowing out of the west, which meant that, standing at the edge of the dam, on the east rim of the reservoir, we were getting blown over. My kids loved it,...
Morning meditation — The real suffering is not the sound.
‘The real suffering is not the sound of the cement mixer, but the stuff you create in your own mind—that is what dukkha is.’ Ajahn Sumedho
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.