The Kundalini Life
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Modern Tradition, Connect Or Divide, Seamless Flow (Stonepeace)
__ Modern Tradition When the modern expands,the traditional contracts. Stonepeace __ __ Connect Or Divide That which connects someis that...
Grief Or Gratitude, Firm Yet Flexible, Aim High Enough (Stonepeace)
__ Grief Or Gratitude? When the Buddha departed,the unenlightened grieved,while the enlightened thanked. When you depart,how will others feel? Stonepeace...
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‘Tis the Season to Open Yourself to New Ways of Seeing
Liminality refers to in-between states that mark transformation. Liminality is all around us — we see it in a flower between bud and blossom, the dawn before the sun breaks over the horizon. We feel it when we travel on a flight from somewhere to somewhere as we...
10 Cues to Strengthen and Stabilize Your Pelvic Floor
Your foundation starts at your root. The post 10 Cues to Strengthen and Stabilize Your Pelvic Floor appeared first on Yoga Journal.
Morning meditation — The cessation of suffering.
‘The cessation of suffering is not simply the result of following a methodical path; it is a truth that can be directly realised through wisdom.’ Everyday Buddhism
Patience, Peace, Kindness
Photo©lopolo/123rf These words have become my mantra lately. A summation of what I wish to focus on as I live my life moment to moment, day by day, year to year. The three work in tandem, each informing and amplifying the others, until together they become an unbroken...
Working on Your Handstand? Here’s How to Get There Safely.
It takes practice and patience. The post Working on Your Handstand? Here’s How to Get There Safely. appeared first on Yoga Journal.
Dramatic Increase In Percentage Of US Adults Who Meet New Definition Of Obesity
Photo©serezniy/123rf Nearly seven out of 10 U.S. adults now meet the criteria for obesity under a new, more comprehensive definition tested in JAMA Network Open.1 The new standard — previously proposed by an international panel of experts in The Lancet Diabetes &...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.