The Kundalini Life
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10 Creative Ways to Support Your Local Yoga Studio
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Morning meditation — Patience, one of the six perfections.
‘Patience, one of the six perfections, is the practice of enduring difficulties without anger or frustration. It is the capacity to remain calm and composed in the face of adversity, knowing that all experiences, whether pleasant or unpleasant, are fleeting.’ Everyday...
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Morning meditation — I can’t do anything about it.
‘When you say, "Another delusion! I can’t do anything about it." You are giving these delusions wheels, aren’t you?’ Motoko Ikebe
Who Was the Buddha?
Contents Who Was Buddha? What Do We Know About the Historical Buddha? Have There Been Other Buddhas? What About the Buddhas in Buddhist Art? Do Buddhists Worship the Buddha? What Did the Buddha Teach? What Is Enlightenment? Is There a Buddhist Bible? Additional...
Becoming the Ally of All Beings
In the Buddhist tradition, bodhisattvas are those who, aspiring to enlightenment, make a resolve, “I vow to attain full enlightenment for the sake of all sentient beings.” That is a pretty incredible vow! It means that we recognize our own liberation is intertwined...
Morning meditation — A body wrapped in rags.
‘A body wrapped in rags, but a followers mind possesses a priceless gem.’ Zen master Hsuan Chuen
What A.I. Means for Buddhism
The great Zen teacher Shunryu Suzuki Roshi died in 1971, but what if you could talk to him today? Jiryu Rutschman-Byler, abbot of Green Gulch Zen Center, which was founded by Suzuki Roshi, was recently reading about the power of artificial intelligence to conjure...
Loving-Kindness: May All Beings Be Happy
Precarious times like these call for us to be quiet and listen to our hearts. According to its etymology, the word “precarious” derives from the Latin prefix prec, which means “prayer.” An especially potent form of prayer for times of crisis like these is metta. Metta...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.