The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Stretch is the Most Underrated Forward Bend in Yoga
Surrender and release. The post This Stretch is the Most Underrated Forward Bend in Yoga appeared first on Yoga Journal.
Seeking the Ultimate Hamstring Stretch? You Need This Yoga Pose.
Reclining Big Toe Pose can be a warm-up leg stretch or a cool-down pose—either way, it will stretch your hamstrings. The post Seeking the Ultimate Hamstring Stretch? You Need This Yoga Pose. appeared first on Yoga Journal.
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Buddhist teachings to investigate your experience, from Ajahn Sumedho.
Buddhist teachings to investigate your experience, from Ajahn Sumedho.
Morning meditation —Buddhist meditation drags us.
‘Buddhist meditation drags us, kicking and screaming, away from our views and opinions.’ Zen Graffiti
The Healing Power of Feeling
In the modern world we often treat feelings like distant relations whom we only acknowledge when we see their posts on Facebook or Twitter. Some feelings seem like annoying younger siblings, who won’t leave us alone while we play a game or watch a movie. We squeeze...
Introducing Buddhadharma’s All-new Online Home
We at Lion’s Roar are pleased to announce that after twenty-two years in print, Buddhadharma — published by Lion’s Roar to share dharma teachings, practice instructions, and community news germane to all Buddhists — now has a fully revamped, beautified, and...
Gratitude List Ideas: 100 Things To Be Grateful For
On this blog, I often talk about gratitude and feeling grateful for the blessings in our lives. A lot of it is advice that might be helpful but it can still be difficult to actually find new things to be grateful for consistently. So, today I will be helping you...
Morning meditation — Here in this moment.
‘Here in this moment we know whether we feel good or not, whether we’re suffering or not.’ Diana St Ruth
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.