The Kundalini Life
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What Losing My Faith Taught Me About Being Truly Alive
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson I grew up as the fifth of seven children in a strict religious family where faith shaped everything. From an early age, I learned to...
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100+ Calming Affirmations for Inner Peace and Tranquility
Life can be a complete ruckus and sometimes it will be one for so long that we can't see the end of it... People can betray us, and all of the pain can come crashing down at once... What can do person do then? Who can they rely on? Only themselves. In this life, we...
Morning meditation — Reality and me are one. The trouble is.
‘Reality and me are one. The trouble is that's one to many.’ Zen Graffiti
Morning meditation — Those who follow the way.
‘Those who follow the way are never without direction.’ Zen Graffiti
Morning meditation — We can give time to the mind, really wanting to make it better and better.
‘We can give time to the mind, really wanting to make it better and better. This is a kind of grasping, but there is nothing wrong in wanting to make life better, not in this dharma context. At least it is going in the direction of dharma.’ Geshe Tashi Tsering
Morning meditation: As long as we don’t clarify ourselves.
‘As long as we don't clarify ourselves, we hear the teaching through the self, ego, then interpret the teaching in numerous different ways.’ Harada Sekkei Roshi
Morning meditation — In the Heart Sutra, the word ‘not’ as in ‘not born’.
‘In the Heart Sutra, the word ‘not’ as in ‘not born, not dying’ and so on isn’t simply a negation. If there is difference, there is sameness.’ Harada Sekkei Roshi
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.