The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Temple of Healing Meditation
We all need healing. Sometimes we need healing for physical illness. At other times, we need to heal the traumas that we’ve suffered and the past difficulties we still carry in our bodies. We need release from the struggles and emotions brought about by our conflicts...
From Trauma to Freedom: An Interview with Jack Kornfield
Andrea Miller: How can Western psychology and Buddhism work together to help people heal from trauma? Jack Kornfield: There’s a very simple word underlying this question, which is suffering. The deep medicine of the dharma acknowledges that there’s suffering, that it...
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How to Establish a Daily Practice of Almost Anything
Going to a retreat or program is a wonderful way to deepen our meditation practice. But how do we stay connected with these waking-up practices when we go home to the myriad projects, emails, responsibilities, and distractions waiting for us? This is a question that...
Morning meditation — When we are mindful and accept the way it is.
‘When we are mindful and accept the way it is, then we are not creating hostility.’ Ajahn Sumedho
How to Set Better Boundaries
Years ago, I fell in love with a person I thought was my soul mate. We felt deeply for one another, yet we didn’t know how to make our relationship work. We would break up and make up, again and again. Sometimes he’d meet another woman, date her, and after some time...
Morning meditation — Although the [Buddha’s] teachings still exist.
‘Although the [Buddha's] teachings still exist, unless we follow them they can be of no benefit to us.’ Words of my Perfect Teacher
Crimson Tide Uncovers The Hidden Joy of Basketball
The Buddhist concept of mudita — sympathetic joy, or taking delight in the success of others — is headed to College Men’s Basketball’s Final Four. The Alabama Crimson Tide men’s basketball team has taken to the concept, as Chuck Culpepper reports for The Washington...
Morning meditation — Just as any living beings depend on.
‘Just as any living beings depend on the great earth — so Bodhisattvas are all upheld by the perfection of wisdom.’ The Buddha
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.