The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How to Build Your Upper Arm Strength Through Yoga, According to a Physical Therapist

No gym membership or equipment required. The post How to Build Your Upper Arm Strength Through Yoga, According to a Physical Therapist appeared first on Yoga Journal.

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A New Vision for Education

About thirty educators, researchers, school founders, publishers, and longtime Buddhist practitioners gathered at Forest Creek Refuge in Oregon this past April to explore a deceptively simple question: What might Buddhist education for children mean in the...

Good News Headlines 11/10/2025

Photo courtesy goodness_movement Billie Eilish Donates $11.5 Million To Charity, Encourages Billionaires To Do The Same by iHeartRadio Billie Eilish was honoured at the WSJ Innovator Awards with the Music Innovator Award. During her acceptance speech she called on the...

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What Are Your Ancestors Trying To Tell You?

Photo©Serhii Yevdokymov/123rf We are the dreams of our ancestors. We carry their lives within our DNA and within our energy bodies. We carry both the shredded remnants of past wounds and the shining grain of sand that created the pearl. If we can inherit trauma, we...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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