The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

What My Illness Taught Me About Where Worry Lives

“We are more often frightened than hurt; and we suffer more from imagination than from reality.” ~Seneca Before I had a name for it, I had pain. A deep, chronic pain in my stomach and my back that medicine eased for a while and then did not. For two months I was in...

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4 Things You’re Doing in Yoga That Might Worsen Lower Back Discomfort

Make more supportive choices—on and off the mat. The post 4 Things You’re Doing in Yoga That Might Worsen Lower Back Discomfort appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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