The Kundalini Life
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Morning meditation – The Buddha placed great emphasis on personal experience.
‘The Buddha placed great emphasis on personal experience and understanding.’ Everyday Buddhism
Your Weekly Horoscope, August 9-15, 2026: Coming Back to Your Truest Self
Reclamation of self awaits. The post Your Weekly Horoscope, August 9-15, 2026: Coming Back to Your Truest Self appeared first on Yoga Journal.
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Morning meditation — Only the thoughts are different.
‘Our minds and Shakyamuni’s are inseparable — only the thoughts are different.’ Zen Graffiti
Head-to-Knee Pose Shines Light on Your Posture Problems
Head-to-Knee Pose (Janu Sirsasana) highlights our own duality and the problem with modern posture. Here's what to know. The post Head-to-Knee Pose Shines Light on Your Posture Problems appeared first on Yoga Journal.
Half Moon Pose is the Surprising Cool Down Your Body Needs
The art of being at the edge—and not falling. The post Half Moon Pose is the Surprising Cool Down Your Body Needs appeared first on Yoga Journal.
Yoga Teachers, Consider These 4 Things Before You “Help” a Student
First, let go of the idea that anything is broken. The post Yoga Teachers, Consider These 4 Things Before You “Help” a Student appeared first on Yoga Journal.
Healing Is Happening Even When You Can’t See It
“One never notices what has been done; one can only see what remains to be done.” ~Marie Curie I almost didn’t go to my cousin’s wedding. Not because I didn’t want to celebrate her. I did. But the thought of walking into a room full of people who knew the version of...
Discovering Lady Wisdom Within
Artwork courtesy Cathy Pagano For a long time now, Lady Wisdom, adorning our public buildings as the Greco-Roman wisdom-goddesses, Minerva and Pallas Athena, could only be channeled through a masculine, left-brained mode of perception if women wanted to be taken...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.