The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Fierce Determination
One of the tales from the Japanese Zen tradition recounts the story of Ohashi, the daughter of a samurai family that had fallen on hard times. To save them, Ohashi sold herself to a brothel and gave the money to her parents. In The Hidden Lamp: Stories from...
The Temple of Healing Meditation
We all need healing. Sometimes we need healing for physical illness. At other times, we need to heal the traumas that we’ve suffered and the past difficulties we still carry in our bodies. We need release from the struggles and emotions brought about by our conflicts...
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Morning meditation — Between mind and mind there is no gap.
‘Between mind and mind there is no gap. They all flow into the sea of original nature.’ Nan-yüan
Heal in Community
Everyone, no matter how privileged, has moments when their world falls apart. Fear, despair, and grief can overwhelm us as we struggle with debilitating illness, economic insecurity, or the death of a beloved spouse or child. If we are members of a marginalized group,...
Running into Joy
Ever since I can remember, I’ve battled a deep and insistent melancholy—an undercurrent of sorrow that seems almost intrinsic to who I am. Growing up I countered this sadness with a lot of effort, a lot of doing. I was always pushing—pushing to be the first, to be the...
5 Meditations on the Breath
1. Mindfulness of Breath While there are many variations of this practice, this simple version is common to many Buddhist traditions and is a mainstay of the secular mindfulness movement. It is a foundation of the path to enlightenment and offers immediate benefits to...
Morning meditation — The word ‘self’ denotes the same thing.
‘The word 'self' denotes the same thing which the word 'Buddha' denotes.’ Manjushri
Louis Nero’s “Milarepa” film to reimagine Tibetan Buddhist figures in sci-fi future
From Variety comes news that a new film inspired by the lives of the sainted eleventh-century Tibetan Buddhist figures Jetsun Milarepa and Marpa Lotsawa will be coming soon (though no official date seems to have been announced yet). Titled Milarepa and written and...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.