The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
True Great Sound: The Life & Teachings of Larry Ward
When Larry Ward died suddenly on August 19, Buddhism in America lost a unique and powerful voice. “His dharma name was True Great Sound, and he was indeed a master of sound,” said dharma teacher Kaira Jewel Lingo after his death. “He soothed, uplifted, and gave...
Fierce Determination
One of the tales from the Japanese Zen tradition recounts the story of Ohashi, the daughter of a samurai family that had fallen on hard times. To save them, Ohashi sold herself to a brothel and gave the money to her parents. In The Hidden Lamp: Stories from...
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How to Have Mindful Sex
It’s our second date. We talk animatedly over Darjeeling and scones. I’m struggling to focus on his words, distracted by his ocean-blue eyes and wondering what our first kiss will feel like. Suddenly he leans across the table and kisses me slowly and very, very well....
Turn Your Thinking Upside Down
On a very basic level all beings think that they should be happy. When life becomes difficult or painful, we feel that something has gone wrong. This wouldn’t be a big problem except for the fact that when we feel something’s gone wrong, we’re willing to do anything...
Shall I Stay or Shall I Go?
The global pandemic that began in 2019 has upended almost every facet of our lives, from our health to our homes, from our sustenance to our livelihood. An initial wave of job losses in 2020 became a wave of job leaving in 2021. But whether we lost our job or quit our...
What to Do When You Can’t Sleep
Consider the comfort of your bed. Are you enjoying it, or are you mentally somewhere else, stressing about something that happened during the day or might happen tomorrow? Mindfulness practices promote being in the here and now over being in the past or the...
Need to Heal? Find a Tree
On the eve of New York City’s lockdown for the pandemic, I felt the fear of the unknown that was in the air. So I meditated with a crooked tree with branches snaking out sideways, and insights from that tree meditation helped me weather the pandemic over the next...
Morning meditation — Between mind and mind there is no gap.
‘Between mind and mind there is no gap. They all flow into the sea of original nature.’ Nan-yüan
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.