The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Simple Prompts To Unlock All That Journaling Can Do For You
Photo©MathewAditya/123rf The summer after freshman year of college I worked as a camp counselor in Woodstock, New York. It was the loneliest summer of my life. I’d been writing in my journal for two weeks about how alone I felt, how I didn’t fit in with my fellow...
Craving a Challenge? Here’s 5 YouTube Yoga Workouts to Help You Break a Sweat.
Lock in. The post Craving a Challenge? Here’s 5 YouTube Yoga Workouts to Help You Break a Sweat. appeared first on Yoga Journal.
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Sav’s Story – The importance of kindness in times of struggle
Hello, I'm Sav, and I’m 17 at the time of writing this. I was a very happy-go-lucky child with wonderful parents, a lovely dog, and the best friends and school a girl could ask for. However, in March 2020, that all changed. I went to England with my dad to see family...
Mits’ Story – Rainbows not grey clouds
I was in a very dark place a few years ago, trapped in a controlling marriage with a husband who didn’t want me to go out or make decisions. The control was mostly psychological. I lost my spark and personality, and while most people noticed, no one said anything. My...
Donald’s Story – Finding hope
Growing up, I seemed to have everything going for me. Parents who loved me (and continue to), older siblings who always supported me, good grades, athletic achievements, and lots of friends. Looking back today, I can acknowledge how often I felt insecure and “less...
Morning meditation — Truth is Truth.
‘Truth is Truth, the rest is philosophy.’ Zen Graffiti
Morning Meditaton — Warm sunshine covers the earth.
‘Warm sunshine covers the earth with a carpet of brocade.’ Zen Master Rinzai
Morning meditation — There is the expression.
‘There is the expression ‘‘turning delusion around and awakening to satori’’, yet we are always living within Emptiness.’ Harada Tangen Roshi
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.