The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Are You Overlooking the Most Essential Stretch for Hip Tension?

You get to determine the intensity. Here's how. The post Are You Overlooking the Most Essential Stretch for Hip Tension? appeared first on Yoga Journal.

4 Practices for Healing & Wholeness

Most of us have experienced some form of trauma. If trauma is understood as something that happened to us without our consent, then nearly everyone has encountered it. Studies show that over 70 percent of people in the United States have experienced at least one major...

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How I Found Peace When Everything Suddenly Felt Out of My Control

“That which does not kill us makes us stronger.” ~Friedrich Nietzsche I was twenty-five weeks pregnant when I was diagnosed with type 1 diabetes. Still working, still showing up, still dreaming of a gentle homebirth. We had an event at work that day, and I had to walk...

Good, Evil, and Gaza

In high school, my friends often asked me about the Buddhist take on social justice issues. “What do Buddhists think about abortion?” “How about gay rights?” “Do Buddhists eat meat?” “Are you allowed to own a gun?” Sometimes I had an answer, but for other issues, I...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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