The Kundalini Life
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Melodie’s Gratitude Story – Grateful For Gratefulness
Tonight, I find myself in the curious position of feeling grateful for gratitude itself. It’s meta, I know, but there’s something profound about recognizing this capacity within myself as a gift worth acknowledging. I’ve been thinking about how gratefulness acts like...
The Day I Met the Dalai Lama
On a gorgeous late autumn day—blue skies sparkling and crisp—four other Westerners and I followed a staffer from the Private Office up a sloped road to a detached concrete building. He ushered us inside, into a formal parlor with an old British feel: lace doilies on...
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Morning Meditation — Very naturally mind and dharmas emerge.
'Very naturally mind and dharmas emerge and harmonise.' Hongzhi Zhengjue
Morning meditation — You are not able to dismiss lingering habits.
‘You are not able to dismiss lingering habits simply because you are not looking into your own nature.’ Bassui Tokushō
Morning meditation — It is certain that we have seeds of happiness.
‘It is certain that we have seeds of happiness, seeds of joy, of peace, of love, in us, but it may be that during our daily lives, nobody knows how to touch those seeds.’ Thich Nhat Hanh
Morning Meditation — Have you not heard.
'Have you not heard that what comes in through the front gate is not the family treasure.' Zen master Mumon
Morning meditation — Awareness; you can chew gum, wash up and listen.
‘Awareness; you can chew gum, wash up and listen to the radio at the same time and still be aware, because it includes the thing.’ Ajahn Sumedho
Morning meditation — Do not gulp the tea but sip it slowly.
‘Do not gulp the tea but sip it slowly allowing its fragrance to fill one’s mouth. There is no need to have any special attitude while drinking except one of thankfulness’ Popchong Sunim
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
