The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

20-Minute Yoga Practice to Build Strength and Better Balance

It can take some practice to find the middle ground—on and off the mat. The post 20-Minute Yoga Practice to Build Strength and Better Balance appeared first on Yoga Journal.

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5 Unexpected Benefits of Yoga Props, From Community to Presence

Yoga props have unexpectedly benefited my practice in many ways, both on and off the mat. The post 5 Unexpected Benefits of Yoga Props, From Community to Presence appeared first on Yoga Journal.

How to Practice Chanting

As long as Buddhism has existed, chanting has been one of its core practices. Originally, both recitation and chanting were used as ways to help memorize teachings, as well as expressions of commitment. Many schools of Buddhism today still chant in Pali, the language...

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Touch the Earth

These days, life connected to the web brings an expectation of rapid fulfillment—of news, shopping, communication. Receiving multiple advertisements or emails at once provides many opportunities to respond to the world. But at times it overloads the senses and...

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The Way of Flowers

Saicho, the founder of Tendai Buddhism in Japan, once said, “True riches are not material things but that which shines light into a dark corner.” As I interpret it, lighting up a corner means using one’s own unique talents and passions to brighten a corner of the...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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