The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Yoga Teachers Deserve Better Pay. Studio Owners Say They Can’t Afford It. Who’s Right?
It's complicated. The post Yoga Teachers Deserve Better Pay. Studio Owners Say They Can’t Afford It. Who’s Right? appeared first on Yoga Journal.
Read the Lion’s Roar Foundation 2025 “Report to Our Community”
Lion’s Roar is delighted to announce that we have released our 2025 Report to Our Community. Our annual community report highlights the Lion’s Roar Foundation’s activities and accomplishments in 2025, introduces our board and staff, and gives an overview of financial...
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What Happened When I Stopped Expecting Perfection from Myself
“There is no amount of self-improvement that can make up for a lack of self-acceptance.” ~Robert Holden Six years ago, I forgot it was picture day at my daughter’s school. She left the house in a sweatshirt with a faint, unidentifiable stain and hair still bent from...
14 Mindfulness Tricks to Keep You Present in Yoga Class
Let your thoughts float by, focus on your breath, root through your hands... The post 14 Mindfulness Tricks to Keep You Present in Yoga Class appeared first on Yoga Journal.
Morning meditation — Trikaya the 3 bodies of the Buddha.
‘Trikaya — 3 bodies of the Buddha, Nirmāṇakāya you as you are, Dharmakāya when you're aware, and Sambhogakāya the joy or insight of being awake.’ Everyday Buddhism
A Call To Gather
A scene from the 2025 Natural Living Expo. Photo courtesy NLE Fresh off the gathering of thousands of Natural Living Expo attendees last weekend in Marlboro, MA, I am more enthusiastic than ever about the healing power of group energy. The expo crowd spans every...
20 Very Best Yoga Gifts for the Yoga Enthusiast in Your Life
Sounds and scents that soothe, practical and pretty props, and ways to romanticize everyday life. The post 20 Very Best Yoga Gifts for the Yoga Enthusiast in Your Life appeared first on Yoga Journal.
Sue’s Story – Gratitude
The best kind of attitude to maintain is one that comes with so much gratitude. Gratitude is an antidote for all the negativities that life has to offer. I share the same sentiments as Branch from the animated movie Trolls when he said, “The world isn't all cupcakes...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.