The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Challenging Forward Bend Teaches You Simple Lessons About Yoga
Here's how to come into it safely—or find a version that works for your body. The post This Challenging Forward Bend Teaches You Simple Lessons About Yoga appeared first on Yoga Journal.
Why Your Friendships Make You Feel Anxious and Overthink Everything
“Many of our relationship struggles are not character flaws but survival strategies that once made sense.” ~Unknown Throughout my life I’ve often been described as confident and outgoing. I can be the “life and soul” of a party and am able to strike up conversations...
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Morning meditation — Consciousness clings to many forms.
‘Consciousness clings to many forms.’ Bassui Tokushō
Morning meditation — Give birth to the mind.
‘Give birth to the mind which has no dwelling place.’ Bassui Tokushō
Morning meditation — Kindness and the good heart.
‘Kindness and the good heart are important at the beginning, in the middle and at the end.’ Dalai Lama
100+ Patience Affirmations to Trust the Process
Welcome to our post on patience affirmations! With short attention spans and the need for quick gratification, patience seems something of a lost art. However, the journey of living is as it has always been. No matter how much technology advances, we will live and...
Cómo beber una taza de té con atención plena
He aquí un koan casero para beber el té: ¿Quién está disfrutando de este té? Hazte esta pregunta con cada sorbo. Cuando encuentres a esa persona, déjala ir. Necesitas un descanso de su historia de vez en cuando. De lo contrario, tu pausa para el té no será realmente...
Never a Dull Moment
As a chef, I begin food preparation as soon as I wake up in the morning. On the way to the kitchen, I count my steps. Down the lobby, straight ahead—left, right, left, right. My feet glide across the floor and into the kitchen. I turn on the lights and some music. I...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
