The Kundalini Life
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Urban Wildlife Is All Around Us, Though Often Hidden
Sandhill crane and endangered whooping crane, whose home of an open meadow was turned into a subdivision/construction site. Despite the crane’s ability to fly, leaving a home you found safe to live and raise young is not easy. Photo©Staci-leeSherwood When people think...
When an Influencer Says These 3 Words, I Stop Listening
It's a pink flag that always gives me pause—and should make you proceed with caution, too. The post When an Influencer Says These 3 Words, I Stop Listening appeared first on Yoga Journal.
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Morning meditation — After practising meditation for a while.
‘After practising meditation for a while, we must enter the state of no-self. Beopjeong Sunim
5 Practices for Nurturing Happiness
We all want to be happy and there are many books and teachers in the world that try to help people be happier. Yet we all continue to suffer. Therefore, we may think that we’re “doing it wrong.” Somehow we are “failing at happiness.” That isn’t true. Being able to...
Morning Meditation — Knowing the root cause of Dukkha.
‘Knowing the root cause of Dukkha, one will be able to extinguish it. That root cause is delusion, the wrong understanding that there is a self and things belonging to a self.’ Buddhadasa Bhikkhu
Hablar para sanar
La ira no surge de improviso ni de golpe. Normalmente, acumulamos un montón de pequeñas heridas o enfados, pero no los expresamos hasta que se hacen tan grandes que explotamos. Para evitar que las cosas lleguen a ese punto podemos recurrir a una práctica de...
Morning meditation — Those who cross this teeming sea.
‘Those who cross this teeming sea, hard with mighty waves. Wisdom's theirs the holy life lived, world's end reached, gone beyond.’ Samyutta
Morning meditation — When you awaken to the unique and wonderful dharm.
‘When you awaken to the unique and wonderful dharma of your true nature, it is as if the lost child had come home.’ Bassui Tokushō
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.