The Kundalini Life
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Good News Headlines 5/25/2026
RV Falkor (too), Schmidt Ocean Institute’s Research vessel, operating in Antarctica during the 2025 Ocean Census/SOI South Sandwich Islands Expedition. Photo courtesy Schmidt Ocean Institute Marine Scientists Discover Record Number Of New Species by Julia Jacobo, ABC...
How I Stopped Feeling Exhausted by Other People’s Needs and Feelings
“An empath is a person highly attuned to the feelings and emotions of those around them. Empaths feel what another person is feeling at a deep emotional level.” ~Leah Campbell When I learned the word “empath” about ten years ago, it felt like the most amazing relief....
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How to Use Props in Bridge Pose to Improve Your Alignment
In this graceful backbend, the strength of the outer body provides the foundation, while awareness of the inner body enhances the lift. The post How to Use Props in Bridge Pose to Improve Your Alignment appeared first on Yoga Journal.
Morning meditation — As we continue our journey.
‘Buddha’s path is not one of striving but a path of realising, not a path of becoming but a path of being. It is a path that asks us to let go of our ideas about enlightenment and to experience the truth of our own being, directly and intimately, in each moment of our...
Reiki And Energy Transfer: Applying the Eye of the Master For Plant Well-Being
Photo©SerhiiHryshchyshen/123rf There is an old saying, “The eye of the master fattens cattle,” which always meant to me that a farmer who pays close attention to his work is more successful. The saying’s roots are more literal than that. The ancient Romans believed...
Your Weekly Horoscope, May 3-9, 2026: Reclaiming The Life You Want
Who are you? There's no escaping the question this week. The post Your Weekly Horoscope, May 3-9, 2026: Reclaiming The Life You Want appeared first on Yoga Journal.
Morning meditation — Teachings can be most profound.
‘Teachings can be most profound, but those who listen may not understand. Just do the practice wholeheartedly and you can arrive at real understanding; it will bring you to the same place the teachings are talking about.’ Ajahn Chah
Struggling in Warrior 2? Here’s How to Work With Gravity Instead of Against It.
It's all about finding strength in surrendering. The post Struggling in Warrior 2? Here’s How to Work With Gravity Instead of Against It. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.