The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Never Taken Restorative Yoga? Here’s Why You Need It—And How to Navigate It.
Quieting your mind and body doesn't have to be scary. The post Never Taken Restorative Yoga? Here’s Why You Need It—And How to Navigate It. appeared first on Yoga Journal.
50 Mindfulness Hacks for When You Seriously Need a Moment to Yourself
Find your new favorite way to feel grounded. The post 50 Mindfulness Hacks for When You Seriously Need a Moment to Yourself appeared first on Yoga Journal.
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Why Holding Space Is Better Than Gripping for Control
“Anything you can’t control is teaching you how to to let go.” ~Unknown There’s a story I read to my children, an old piece of African folklore. In the tale, a clever jackal outwits a mighty lion by convincing him that the rock ledge above them is about to collapse....
Morning meditation — Within our mind there is a Buddha.
‘Within our mind there is a Buddha, and that Buddha within is the real Buddha. If Buddha is not to be sought within our mind, where shall we find the real Buddha?’ Hui Neng
The Surprising Health Risk Posed By Slushies For Young Children
Photo©AnastasiyaZabolotnaya/123rf Slushies seem like harmless treats, especially in summer, but they often contain an additive that can make children sick. Glycerol, also listed on labels as E422 or glycerin, is used to keep slush drinks from freezing solid without...
Musician Neal Francis Relies on Meditation as a Creative Muse. Here’s Why.
And a look at how his band meditates together before going onstage. The post Musician Neal Francis Relies on Meditation as a Creative Muse. Here’s Why. appeared first on Yoga Journal.
A Meditation on Connecting Lands and Stories
Yuria Celidwen guides us to connect to the land, awakening gratitude and listening more deeply into the natural spaces around us. The post A Meditation on Connecting Lands and Stories appeared first on Mindful.
The Power of Finding Love Without a “How To” Formula
“Know all the theories, master all the techniques, but as you touch a human soul ,be just another human soul.” ~Carl Jung For years, I poured myself into learning about love, relationships, and personal growth. I read every book I could get my hands on, signed up for...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.