The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Breathing Technique Can Help You Calm Nerves and Quiet Emotions

Your breathing is a fundamental part of your practice. The post This Breathing Technique Can Help You Calm Nerves and Quiet Emotions appeared first on Yoga Journal.

CONTRIBUTE TO THE KUNDALINI LIFE

LEARN MORE

This Yoga Flow for Your Feet Can Help Relieve Tension

Start with your foundation. The post This Yoga Flow for Your Feet Can Help Relieve Tension appeared first on Yoga Journal.

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

Pin It on Pinterest