The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Are You Overlooking the Most Essential Stretch for Hip Tension?

You get to determine the intensity. Here's how. The post Are You Overlooking the Most Essential Stretch for Hip Tension? appeared first on Yoga Journal.

Ashley’s Gratitude Story – Starting Over With Gratitude

I was in my late 30s. I had finally finished my undergraduate degree but lived in an isolated community. I had graduated but had no personal transportation. Then I lost my apartment. My family was not in a position to help me. My mother cried when she realized my only...

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CONTRIBUTE TO THE KUNDALINI LIFE

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If Fitness Tracking Exhausts You, You’re Not Alone. Here’s What to Consider Instead.

How not to give away your power to gadgets. The post If Fitness Tracking Exhausts You, You’re Not Alone. Here’s What to Consider Instead. appeared first on Yoga Journal.

Mindfulness with Every Step

Recently, we noticed a stuffy smell in our dharma hall. This led me to check the crawlspace, where I found the air conditioner drip-pan filled with water. This moisture had created the musty smell. While an engineer fixed the AC, I scooped the water into buckets and...

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Lotus Seats for the Dead

My grandmother passed away in Vietnam in the late 1990s. I was only able to visit her once while she was alive. During that one visit, my mom made it a point to pre-pay for my grandmother’s plot, along with related end-of-life expenses. She knew it might be difficult...

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The Pure Land of Parkour

With a running start of long, powerful strides, he launched head-first at a slab of concrete jutting up from the ground. He threw his arms out in front of him, his body stretching into the air, looking like a lion leaping at prey. As his palms struck down on the slab,...

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The Karma of Taylor Swift

I invite you to practice a little thought experiment: imagine yourself in any social context, such as in your workplace, in a restaurant, or walking down the street. Imagine you overhear someone say something like, “Well, that’s just their karma. They must’ve done...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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