The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Letting Go of the Life You Were Told to Want
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson Ever since I was about four years old, I knew I was different from the other kids. I was always on the outside looking in. As I...
Even One Piece Of Chewing Gum May Not Be Worth The Risk
Photo©liudmilachernetska/123rf Chewing a single piece of gum can release up to 3,000 plastic particles directly into your mouth. That’s not a typo. According to researchers from the University of California, Los Angeles, even a few minutes of chewing gum exposes you...
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How to Practice Deep Relaxation
Having a spiritual practice doesn’t mean we only take care of our mind. Body and mind are two faces of one reality and they support each other. Because of the way we live and consume, stress accumulates in our body and erodes our sense of well-being. By taking care of...
La práctica del Zen
Al iniciar la práctica del Zen, muchas personas se identifican con el maestro chino Mazu (709 – 788). Mazu, o Baso en japonés, fue uno de los primeros maestros del Zen chino (Chan) cuyas enseñanzas vibrantes y directas que invitaban a ver el Buda en nuestra propia...
The Eightfold Path of Joy and Liberation
When Siddhartha Gautama gave his first teaching after enlightenment, it was to five friends in the deer park at Sarnath, not far from Varanasi in the Ganges Valley. Wanting to transmit to them the essence of his breakthrough, he crystallized his insights into what...
Morning meditation — It’s hard training the mind.
‘It's hard [training the mind] in that it doesn't conform to our desires.’ Ajahn Chah
Morning meditation — Our mortal nature is Buddha nature.
‘Our mortal nature is Buddha nature. Beyond this nature there’s no Buddha. Buddha is our nature. There’s no Buddha besides this nature.’ Bodhidharma
Morning meditation — In regard to training the mind.
‘In regard to training the mind, sometimes we may say it's easy. It's easy to say, but it's hard to do, very hard.’ Ajahn Chah
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.