The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
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Lewis Randa and Courty Woods are arrested during their Peace Chain action on June 15, 2026. Photo courtesy The Peace Abbey On the bright afternoon of June 15th, twenty-one people gathered with a shared purpose in Sherborn, MA. Some were strangers, others had known...
No One Talks About This Shoulder Muscle, But Everyone Needs to Strengthen It
Here's everything you need to know. The post No One Talks About This Shoulder Muscle, But Everyone Needs to Strengthen It appeared first on Yoga Journal.
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7 Essential Hip Stretches in Yoga That Won’t Bother Your Knees
Give your hips the release they're craving—without sacrificing any other body part. The post 7 Essential Hip Stretches in Yoga That Won’t Bother Your Knees appeared first on Yoga Journal.
The Dental Debate That Refuses To Go Away
Photo©Dmytro/123rf When your dentist says “silver filling,” picture this instead: a paste that’s half mercury by weight — the same neurotoxin that closed down hat factories in the 1800s and triggered international treaties in the 2010s. Yet it’s still being drilled...
When the Past Stays Present: How Trauma Imprints Are Created
Photo©Kasper Ravlo/123rf Trauma imprints occur in individuals’ minds and bodies at the moment they first feel shocked, surprised, and/or frightened during a traumatic experience that triggers the fight/flight/freeze reflex. This imprint is phobic in nature, i.e.,...
How I Stopped Being the Victim of My Own Story
“The most common form of despair is not being who you are.” ~Søren Kierkegaard A few years ago, I was catching up over coffee with an old friend I’ll call Ray, a trusted mentor. He’s a few years older than me, silver-haired and down to earth, the kind of man who...
I’ve Never Used This Common Cue When I Teach Yoga. Here’s Why.
It's worse than ineffective. The post I’ve Never Used This Common Cue When I Teach Yoga. Here’s Why. appeared first on Yoga Journal.
15-Minute Yoga to Relax and Release Shoulder Tension
We tend to store stress in our shoulders. Here's how to let it go. The post 15-Minute Yoga to Relax and Release Shoulder Tension appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.