The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5-Minute Morning Yoga Flow to Start Your Day With Less Stress
Fill your cup first. The post 5-Minute Morning Yoga Flow to Start Your Day With Less Stress appeared first on Yoga Journal.
The Light That Is Always Here
Imagine an oil lamp. The flame burns inside a glass chimney which becomes smudged over the years with accumulated soot. The light is still there, burning as brightly as ever, yet less of the light reaches the room — the filter between them has become occluded. The...
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Good News Headlines 8/31/2026
Photo courtesy social media Chinese Man Takes Paralyzed Wife On Epic Road Trip: ‘Die On The Road, Not In Hospital’ by Andy Corbley, Good News Network Like any pair of baby boomers in America, Liu Peijin and his wife dreamed as newly-weds of a grand tour around their...
The Ultimate Quad Stretch and Essential Exercise for the Mind
Proceed slowly. The post The Ultimate Quad Stretch and Essential Exercise for the Mind appeared first on Yoga Journal.
Why Rest Should Be a Priority, Not a Reward
“In an age of constant movement, nothing is so urgent as sitting still.” ~Pico Iyer, from his TED talk “The Art of Stillness” It was a Tuesday in late September, the kind of afternoon that feels borrowed from summer. I had a work deadline at 5:00. I went to the park...
Mind Racing? Here’s How Practicing Savasana Each Day Can Change That.
Like anything, it takes practice. Here’s what you need to know. The post Mind Racing? Here’s How Practicing Savasana Each Day Can Change That. appeared first on Yoga Journal.
WTF Is Doom Metal Yoga? I Took a Class to Find Out.
Doom metal yoga is a practice set to a slow, distorted style of rock music. One writer went to the class to see what it it's all about. The post WTF Is Doom Metal Yoga? I Took a Class to Find Out. appeared first on Yoga Journal.
Morning meditation — The wise are not affected by praise or blame.
'Just as a rock is not shaken by a storm, the wise are not affected by praise or blame.’ The Dhammapada
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.