The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Wall-Based Yoga Practice Gives You Something to Lean On
Consider the wall your most supportive yoga bestie. The post This Wall-Based Yoga Practice Gives You Something to Lean On appeared first on Yoga Journal.
20 Essential Yoga Books, As Recommended by Experts
Bring your mat to the library, or vice versa. The post 20 Essential Yoga Books, As Recommended by Experts appeared first on Yoga Journal.
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What This Weekend’s Full Moon in Scorpio Means for You
How to embrace a truer version of you. The post What This Weekend’s Full Moon in Scorpio Means for You appeared first on Yoga Journal.
Improve Your Mobility by Adding Resistance Bands to Yoga Poses
Because strength and stretching aren’t the only things to focus on. The post Improve Your Mobility by Adding Resistance Bands to Yoga Poses appeared first on Yoga Journal.
70 Lessons from My 200-Hour Yoga Teacher Training
YTT comes with many, many musings. The post 70 Lessons from My 200-Hour Yoga Teacher Training appeared first on Yoga Journal.
Trichotillomania to Triumph: How I Found Acceptance and Freedom
“Your either like me or you don’t. It took me twenty-something years to learn how to love myself. I don’t have that kinda time to convince somebody else.” ~Daniel Franzese Everyone has a bad habit or two, right? Whether it’s a major vice or a minor annoyance, we all...
Primal Screaming, Speed Walks, Karaoke: 12 Mindfulness Activities for When You Can’t Sit Still
Sometimes the whole "calm" thing really must come after the storm. The post Primal Screaming, Speed Walks, Karaoke: 12 Mindfulness Activities for When You Can’t Sit Still appeared first on Yoga Journal.
Morning meditation — Knowing Buddha means nothing else than knowing sentient beings.
‘Buddha-nature latent in you. Knowing Buddha means nothing else than knowing sentient beings, for the latter ignore that they are potential Buddhas, whereas a Buddha sees no difference between himself and other beings.’ Hui Neng
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.