The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Want to Feel Less Rushed and More Like Yourself Again? You Need Slowvember.
Remember what it feels like to catch your breath? The post Want to Feel Less Rushed and More Like Yourself Again? You Need Slowvember. appeared first on Yoga Journal.
Morning meditation — Everything is meditation itself.
‘Everything is meditation itself and can be regarded as an opportunity for change; this is the art of turning the negative into the positive.’ Everyday Buddhism
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The Enormous Cost of Being the One Who Holds Everything Together
“For most of history, Anonymous was a woman.” ~Virginia Woolf There’s a kind of work in our society that doesn’t come with a title or pay, and for a long time, I didn’t even notice I was doing it. I just lived inside it. It shaped my days, my stress, my identity....
How Buddhism’s “Three Marks of Existence” Can Lead Us to Freedom and Change
As someone who’s tended to gravitate towards practices, teachings, and teachers that have a grounded, direct, and honest approach to life, I’m often inspired by recalling an exchange I once read between a meditation teacher and his sick disciple. As the disciple lay...
10-Minute Practice for Arm Strength
Strong arms, steady mind. The post 10-Minute Practice for Arm Strength appeared first on Yoga Journal.
These Morning Yoga Practices Will Help You Wake Up in 15 Minutes (or Less)
Find stillness, create momentum. The post These Morning Yoga Practices Will Help You Wake Up in 15 Minutes (or Less) appeared first on Yoga Journal.
Morning meditation — We know thoughts as they arise.
‘We know thoughts as they arise — we don’t have to think about them.’ Everyday Buddhism
Why Benadryl Is An Outdated And Unsafe Allergy Treatment
Photo©liudmilachernetska/123rf Benadryl has been a household name for decades, often treated as harmless relief for allergies, coughs, colds, or a restless night. Yet, its story is far more complicated. Introduced in the 1940s, it was the first antihistamine of its...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
