The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Ever Sync Your Yoga Practice With the Moon? Here’s How, According to Each Sign.
Everything you need to know about making the moon your practice partner. The post Ever Sync Your Yoga Practice With the Moon? Here’s How, According to Each Sign. appeared first on Yoga Journal.
I Spent a Year Living in My Van. It Did Not Go as Planned.
No Wi-Fi. No control. Nothing but lessons. The post I Spent a Year Living in My Van. It Did Not Go as Planned. appeared first on Yoga Journal.
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My Preferred Way to Teach the Benefits of Yoga? Let Students Find Out for Themselves.
They don't need me to lecture them about their experience. The post My Preferred Way to Teach the Benefits of Yoga? Let Students Find Out for Themselves. appeared first on Yoga Journal.
A Guided Walking Meditation to Savor the Day
This short walking meditation from Jon Kabat-Zinn encourages you to embracing mindful awareness with every footfall. The post A Guided Walking Meditation to Savor the Day appeared first on Mindful.
Join Us for “The Best of the Dalai Lama Global Vision Summit” — Free Online Event, June 20–22
To honor His Holiness the 14th Dalai Lama as he approaches his 90th birthday, Lion’s Roar and Tibet House US invite you to “The Best of the Dalai Lama Global Vision Summit” — a special free online event happening June 20–22. This weekend features some of the most...
You Might Be Approaching the Splits All Wrong. This Will Help.
Maybe you’ve been overfocusing on the wrong thing. The post You Might Be Approaching the Splits All Wrong. This Will Help. appeared first on Yoga Journal.
Buddhism’s “Five Remembrances” Are Wake-Up Calls for Us All
Often, someone will ask me, “What’s Buddhism about?” I usually go straight to what are known as Buddhism’s “three seals”—the concepts of dissatisfaction, impermanence, and non-self. I’ll tell the person, “These are the structural underpinnings of Buddhism.” But that’s...
How to Do Gatha Practice
Gathas are short verses that call us to the present moment. Reciting gathas is a good way to meditate while engaged in any activity, be it sacred or mundane. Joining the breath, the mind, and the activity of the body, the practice invites us into a deep, direct...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.