The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Tight Hip Flexors? You Need These 7 Stretches to Relieve Discomfort.

Your hip flexors don't lie. When they feel stuck or stiff, they need these stretches. The post Tight Hip Flexors? You Need These 7 Stretches to Relieve Discomfort. appeared first on Yoga Journal.

Take Refuge in Your Body

My beagle, Little Bit, can sense a storm gathering. The reason I know this is because Little Bit uses the language of her body to communicate her fear. From just the slightest shift in air pressure, her chunky little body starts quivering. Then, at the first clap of...

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Who Is Invisible to You?

There’s a man who works in the produce department at my neighborhood grocery store. He’s usually present in the morning when I shop there, but for more years than I’d like to admit, he was essentially invisible to me. One day that changed. My hands were dripping wet...

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Who Is Invisible to You?

There’s a man who works in the produce department at my neighborhood grocery store. He’s usually present in the morning when I shop there, but for more years than I’d like to admit, he was essentially invisible to me. One day that changed. My hands were dripping wet...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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