The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Find Your Middle Way
As a young woman, I found the peacefulness of Buddhist teachings deeply attractive. But I felt myself stumble psychologically when they were called the “middle way.” I believed life was a bold and daring adventure, whereas the middle way sounded conservative and...
Finding My Higher Power in the Ten Thousand Things
I was ten years sober when, in 1996, I first checked out the California Diamond Sangha at the urging of several AA friends. Early on, when I told its leader, John Tarrant Roshi, that I was sober and in AA, he replied that the “Big Book” of Alcoholics Anonymous “was a...
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Good News Headlines 3/9/2026
Elephant ambulance – Courtesy of Wildlife SOS New Elephant Ambulance Marks Inaugural Rescue, Bringing 27-Year-Old To Hospital With Leg Injury by Andy Corbley, Good News Network An animal conservation/welfare organization has had to think big to solve a big challenge:...
What The Body Knows Long Before The Mind Admits It
Artwork©denis1203/123rf The body is often the first to know when something is wrong, and the last to be believed. Long before the mind assembles an explanation, the body registers strain, misalignment, and truth. A tightening in the chest, a heaviness in the gut, a...
Clothing Designer Eileen Fisher Models Mindfulness
In honor of the power of mindful women leaders, a look back at our 2013 cover story on clothing designer Eileen Fisher. The post Clothing Designer Eileen Fisher Models Mindfulness appeared first on Mindful.
How I Found Focus and Presence When Meditation Didn’t Work
“Meditation is a way of being, not a technique.” ~Jon Kabat-Zinn I didn’t think I was someone who “couldn’t meditate.” I had read the books. I understood the benefits. I knew, intellectually, that sitting with my breath was supposed to help me feel calmer, more...
Attempting This Arm Balance? Here’s How You Can Simplify It.
It's not easy. But it's not as complex as you think with these step-by-step tips. The post Attempting This Arm Balance? Here’s How You Can Simplify It. appeared first on Yoga Journal.
Morning meditation — If in the mind there is nothing different from mind.
‘If in the mind there is nothing different from mind, one does not have to stop desire.’ Shen Hui
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.