The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Caitlin’s Gratitude Story – Finding Light After Loss
I first stumbled across gratitude after my mom passed away five and a bit years ago. Of course, I had heard the word before, but I didn’t know it was something you could practice to help feel happier in your life. Thanks to the piles of self-help books I read after my...
What the Final Full Moon of the Year Means for You
It's time to rewrite the story of your life. The post What the Final Full Moon of the Year Means for You appeared first on Yoga Journal.
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What to Do When Someone You Love Is Hurting
We empathize with people with obvious physical health conditions; we sign their casts and send get-well cards and flowers. But people with mental health issues are all too often stigmatized, misunderstood, and ignored. Even those hospitalized with mental health crises...
The Meditation Police
“Whenever domination is present, love is lacking.” —bell hooks One of my former students, a mixed-race woman, was a talented volunteer at a renown retreat center. Her administrative skill set earned her free access to events. After working all day in the office, she...
Morning meditation — Even in very difficult circumstances.
‘Even in very difficult circumstances there will be an inner serenity and there will be an inner peace.’ Trevor Leggett
A Body Scan Meditation for Stress Relief
In a body scan, we systematically focus our attention on different parts of our body, from our feet to the muscles in our face. This creates a rare opportunity for us to experience our body as it is, without judging or trying to change it. This exercise is designed to...
Cuatro budistas comparten lo que el Vesak significa para ellos
El Vesak: Comprender las lecciones que se esconden tras las leyendas Thomas Calobrisi explica los extraordinarios acontecimientos de la vida del Buda que se celebran durante el Vesak — su nacimiento, iluminación y nirvana final— y cómo podemos recurrir a estas...
Do I Have to Pick Just One Buddhist Tradition?
Question: I find myself attracted to all kinds of Buddhist teachings and practices, so I go from one to the next without sticking with any of them very long. I enjoy sampling different types of Buddhism, but should I just choose one and commit to it? Rev. angel Kyodo...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
