The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Using Heartbreak as Practice
There is a story about Chenrezig, the bodhisattva of compassion, who vowed to liberate all beings from suffering. When he looked out at the world and saw the immensity of suffering — the endless cycles of pain, violence, fear, and cruelty — he shattered into pieces....
How to Speak Up in Difficult Moments
Last June, I stood with a group of interfaith clergy and laity in front of the Metropolitan Detention Center in Los Angeles. ICE had ramped up its activities, the National Guard had just arrived in the city, and tensions were running high with a curfew in place. We...
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Morning meditation — He [Buddha] does not speak that which is deceitful.
‘He [Buddha] does not speak that which is deceitful, nor does he speak that which is alien. There is no mistake in even one phrase or line of the discourses of the World Honoured One.’ Bassui Tokushō
December 2025 Daily Astrology
December 1: Thanks to the waxing Aries Moon’s trine with Mars the day and month set off at blazing speeds. The Sun and Venus join Mars in cheerful Sagittarius. With a strong planetary emphasis in fire signs there is plenty of energy. This first part of the day...
Holidays Got You Stressed? You Need These 5 Calming Tools.
Don't lose sight of yourself. The post Holidays Got You Stressed? You Need These 5 Calming Tools. appeared first on Yoga Journal.
How to Bring Patience and Compassion to Thanksgiving
Thanksgiving is such a beautiful time of year. After all, who would object to “thanks” and “giving”? And yet, as warmly as this season invites us in, it can also… stretch us. Between family gatherings, cooking, travel, and all the emotional dynamics that come with...
What’s the Difference Between Breathing and Pranayama?
Breathe into harmony. The post What’s the Difference Between Breathing and Pranayama? appeared first on Yoga Journal.
The Prowler in My Mind: Learning to Live with Depression
“There is a crack in everything, that’s how the light gets in.” ~Leonard Cohen When depression comes, I feel it like a prowler gliding through my body. My chest tightens, my head fills with dark whispers, and even the day feels like night. The prowler has no face, no...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.