The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

23 Things That are “Very Normal” for People Who Practice Yoga

Learning how to do yoga involves messy rooms, passing gas, and acceptance. YJ readers share experiences that are "very normal" for most yogis. The post 23 Things That are “Very Normal” for People Who Practice Yoga appeared first on Yoga Journal.

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10-Minute Yoga to Strengthen Your Entire Upper Body

No gym membership or gimmicky personal trainer required. The post 10-Minute Yoga to Strengthen Your Entire Upper Body appeared first on Yoga Journal.

Three Ways of Working with Emotions

When people ask me about meditation, they often say, “Rinpoche, I want to meditate, but my emotions get in the way.” I always tell them: emotions are not obstacles to meditation. They are the very path. The Buddha himself discovered this. As a prince, he had...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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