The Kundalini Life
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How (And Why) to Make Chaturanga Your New Favorite Yoga Pose for Strength
Learn to hover with grace in this character-building pose. The post How (And Why) to Make Chaturanga Your New Favorite Yoga Pose for Strength appeared first on Yoga Journal.
How to Stretch and Strengthen Your Ankles (in Less Than 5 Minutes)
Your ankles support the entire body. These stretches help keep them pain-free. The post How to Stretch and Strengthen Your Ankles (in Less Than 5 Minutes) appeared first on Yoga Journal.
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Family matters, by Ajahn Sumedho
That’s when they need you and you will have something to offer that will help them.
Tara Verde: Siente su sabiduría y amor
Tara es la más querida de todos los seres iluminados femeninos del panteón budista tibetano. Al ser la esencia del amor y la compasión despiertos, se le conoce como “la madre de todos los budas” y “la que transporta a los seres a través del océano del samsara”. Como...
Morning meditation — We know how envy and jealousy can poison a person’s character.
‘We know how envy and jealousy can poison a person’s character as well as the social relationships on many levels of life.’ Everyday Buddhism
Buddhist orgs are issuing warnings about AI deepfake videos
In the past week, two Buddhist communities have issued statements warning members to be on the lookout for illegitimate “deepfake” videos —AI-assisted videos that can convincingly make it appear that someone has said or done something when they haven’t— of their...
Morning meditation —I don’t like dukkha.
‘I don't like dukkha.’ Zen Graffiti
Morning meditation — If you attain anything at all.
‘Followers of the way: If you attain anything at all, it’s conditional, it’s karmic. It turns the Wheel birth And death.’ Bodhidharma
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
