The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Do Backbends Make You Nervous? Here’s 5 Things You Should Know.

Listen to your body and trust yourself. The post Do Backbends Make You Nervous? Here’s 5 Things You Should Know. appeared first on Yoga Journal.

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Morning meditation — Buddha taught that all conditioned things are impermanent.

‘Buddha taught that all conditioned things are impermanent—that everything arises and passes away according to causes and conditions. This understanding of impermanence is central to Buddhist practice, as it reveals the futility of clinging to constantly changing...

Kayleigh’s Story – Survivor

Trigger warning: This story mentions drug use, self-harm, suicide attempt, abuse, and depression. Please proceed with caution. I have been through a lot. My childhood, from an outsider’s perspective, seemed pretty normal. I didn’t realize how hard it would all hit me...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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