The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — Let your senses be naturally at ease, balanced between tension and relaxation.
‘Don't let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’ Words of my Perfect Teacher
I Deleted Instagram—and Stayed Off It for Years. This is What Shocked Me Most After I Returned.
Getting rid of the app was only the first step of a long journey. The post I Deleted Instagram—and Stayed Off It for Years. This is What Shocked Me Most After I Returned. appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning Meditation — If, bhikkhus, there were no not-born.
‘If, bhikkhus, there were no not-born, not-brought-to-being, not-made, not-conditioned, no escape would be discerned from what is born, brought-to-being, made, conditioned.’ Buddhadasa Bhikkhu
Toward a Revolution of Love
Fundamentally, the practice of love begins with acceptance—the recognition that wherever we are is the appropriate place to practice, that the present moment is the appropriate time. But for so many of us, our longing to love and be loved has always been about a time...
Meet a Teacher: Rev. Doyean Park
Rev. Park is a minister in the Won Buddhist community and the Buddhist chaplain at two New York universities. I was born in 1980 in South Korea, the youngest of three children. We didn’t have any religious practices at home, but ethics and virtues, such as kindness,...
Thich Nhat Hanh’s Love Letter to the Earth
At this very moment, the earth is above you, below you, all around you, and even inside you. The earth is everywhere. You may be used to thinking of the earth as only the ground beneath your feet. But the water, the sea, the sky, and everything around us comes from...
Morning meditation — Please don’t become frustrated or depressed on account of this inability to control the mind.
‘Please don’t become frustrated or depressed on account of this inability to control the mind. You are seeing how the mind works. You are discovering how you work. That is why you are meditating.’ Diana St Ruth
Transforming Shame into Self-Compassion
Question: Deep down, I feel pretty bad about who I am as a person. When I meditate, all I connect with are my feelings of shame and guilt, and it’s pretty discouraging. What’s your advice for people like me who feel unworthy and unloved? Pilar Jennings: Most people...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
