The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
12 Essential Core-Strengthening Exercises (No Crunches or Sit-Ups Required)
(We feel your relief.) The post 12 Essential Core-Strengthening Exercises (No Crunches or Sit-Ups Required) appeared first on Yoga Journal.
5 Relaxing Yoga Flows to Help You Unwind (in 15 Minutes or Less)
Give yourself the space to fully exhale. The post 5 Relaxing Yoga Flows to Help You Unwind (in 15 Minutes or Less) appeared first on Yoga Journal.
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Morning meditation — If we study theory.
‘If we study theory, our practice won't develop at all.’ Ajahn Chah
Gaza and the Bodhisattva Path
“The moment we choose to love, we begin to move towards freedom, to act in ways that liberate ourselves and others.”—bell hooks The humanitarian catastrophe in Gaza has escalated dramatically since I published my commentary about the war in Gaza on Lionsroar.com. With...
How I Stopped My Panic Attacks
I suffered terrible anxiety in my childhood. I desperately wanted to run away from it or fight it off. I don’t know exactly what the true cause of my panic was, but it manifested in many ways. I was terrified of snowstorms. In my hometown in the Himalayas, winter...
Bondad amorosa: Que todos los seres sean felices
Tiempos precarios como los que vivimos exigen que guardemos silencio y escuchemos a nuestro corazón. Según su etimología, la palabra “precario” deriva del prefijo latino prec, que significa “plegaria”. Una forma de plegaria especialmente potente para momentos de...
Morning meditation — I appear in the midst of the activities of all sentient beings.
‘I appear in the midst of the activities of all sentient beings without leaving the presence of all the Buddhas.’ Avalokiteshvara
Morning meditation — The whole world is cause and effect.
‘The whole world is cause and effect; excluding this, there's no sentient being.’ Arya Nagarjuna
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
