The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
I Stopped Saying This Popular Cue When I Teach Yoga. Here’s Why.
There are lots of cues that teachers repeat many times during class. But how often is too often? The post I Stopped Saying This Popular Cue When I Teach Yoga. Here’s Why. appeared first on Yoga Journal.
How to Come Into This Challenging Arm Balance, One Step at a Time
Everything you need to know. The post How to Come Into This Challenging Arm Balance, One Step at a Time appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Bring Mindfulness to Your Movement Practice
One of the things I love most about mindfulness is its adaptability. It’s not limited to certain objects of focus like the breath, particular postures like full lotus, or even serene retreat centers. Mindfulness can be integrated into any activity—walking, yoga,...
Meet a Teacher: Rev. Keiryū Liên Shutt
In 1964, I was born in Saigon to a Buddhist family. At age eight, I was adopted by an American family. My parents worked for the State Department, so besides living in the United States, I also lived in Thailand and Egypt. These beginnings gave me a good sense of...
Recognizing Clarity: A Dzogchen Meditation
Clarity is the capacity to recognize and distinguish the unlimited variety of thoughts, feelings, sensations, and appearances that continually emerge in the mind. It is also called luminosity. Without clarity, we wouldn’t be able to recognize or identify any aspect of...
Got Lower Back Pain? These 10 Gentle Stretches Can Provide Relief.
A low-effort approach to maximum relaxation. The post Got Lower Back Pain? These 10 Gentle Stretches Can Provide Relief. appeared first on Yoga Journal.
Open To Close, Up Or Down, Shine (Stonepeace)
__ Open To Close Without openness,without closure. Stonepeace __ Up Or Down? Do you lift others upor put them down?...
The Virgo Paradox: Super Short Story #763
__ The Virgo Paradox: Super Short Story #763 She is a Virgoan perfectionist,thus aiming to haveall virtues of the other...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.