The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Growth That Came from Not Saying Sorry
“You are not responsible for other people’s emotional reactions.” ~Susan Forward This morning, in our usual rush and routine heading to school, my son was looking for something, as per usual. I calmly asked what he was doing, and he snapped at me. That’s not uncommon....
Awkward Awakening: Finding Your Way Home
Artwork©jolly5xpander/123rf Something extraordinary is happening across the planet — sometimes quietly and subtly, and sometimes not so quiet or subtle. People are waking up. Not in the poetic sense, not in the motivational‑poster sense, but in a deeply personal and,...
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Asian American & Buddhist
Mihiri Tillakaratne: What can Buddhism offer Asian American practitioners? Are there aspects of your sangha or community that you love and wish to see continue? Renato Almanzor: At the East Bay Meditation Center in Oakland, California, a core pillar is radical...
The World Is Your Zendo
I walk along the quiet, empty road above the Inland Sea in Japan and feel unexpectedly cleansed and clarified. Everything around me seems closer to me than I am. The water lapping against the sand below. The bush-warbler, often mistaken for a nightingale,...
How to Be a Mindful Parent
Best Practices for New Parents Anjali Sawhney on how to navigate the challenges of caring for a baby—and to more fully savor the joys. The experience of nurturing a young life, entirely dependent on you (and perhaps your partner or family), is beautiful, but it also...
True Refuge in an Uncertain World
We’re all aware of the suffering rooted in a range of complex issues: the climate crisis, social injustices, violence, and global conflicts, to name a few. So overwhelming are these issues that our capacity to cope is limited, and we default to our habit of running...
Morning meditation — You hear the words.
‘You hear the words, you should understand the teaching; do not judge by your own standards.’ Sandōkai
Morning meditation — If one sees the absence of thought.
‘If one sees the absence of thought, even in the midst of seeing, hearing, views and knowledge, one remains in emptiness and freedom from conflict.’ Shen Hui
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
