The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Intense 10-Minute Morning Yoga Without Placing Weight on Your Hands

Yet still challenging in all the ways you need. The post Intense 10-Minute Morning Yoga Without Placing Weight on Your Hands appeared first on Yoga Journal.

The Growth That Came from Not Saying Sorry

“You are not responsible for other people’s emotional reactions.” ~Susan Forward This morning, in our usual rush and routine heading to school, my son was looking for something, as per usual. I calmly asked what he was doing, and he snapped at me. That’s not uncommon....

read more

Awkward Awakening: Finding Your Way Home

Artwork©jolly5xpander/123rf Something extraordinary is happening across the planet — sometimes quietly and subtly, and sometimes not so quiet or subtle. People are waking up. Not in the poetic sense, not in the motivational‑poster sense, but in a deeply personal and,...

read more

CONTRIBUTE TO THE KUNDALINI LIFE

LEARN MORE

Morning meditation — May all beings awake from the gloom of delusion.

‘May all beings awake from the gloom of delusion.’ Everyday Buddhism

Asian American & Buddhist

Mihiri Tillakaratne: What can Buddhism offer Asian American practitioners? Are there aspects of your sangha or community that you love and wish to see continue? Renato Almanzor: At the East Bay Meditation Center in Oakland, California, a core pillar is radical...

read more

The World Is Your Zendo

I walk along the quiet, empty road above the Inland Sea in Japan and feel unexpectedly cleansed and clarified. Everything around me seems closer to me than I am. The water lapping against the sand below. The bush-warbler, often mistaken for a nightingale,...

read more

How to Be a Mindful Parent

Best Practices for New Parents Anjali Sawhney on how to navigate the challenges of caring for a baby—and to more fully savor the joys.  The experience of nurturing a young life, entirely dependent on you (and perhaps your partner or family), is beautiful, but it also...

read more

True Refuge in an Uncertain World

We’re all aware of the suffering rooted in a range of complex issues: the climate crisis, social injustices, violence, and global conflicts, to name a few. So overwhelming are these issues that our capacity to cope is limited, and we default to our habit of running...

read more

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

Pin It on Pinterest