The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
3 Mindfulness Practices for Mind-Body Connection
Checking in with our bodies can be a powerful first step to notice what’s arising right now and offering ourselves what we need to feel our best. The post 3 Mindfulness Practices for Mind-Body Connection appeared first on Mindful.
Vinny Ferraro: Directing Compassion Toward Ourselves
Vinny Ferraro guides a meditation to meet yourself and whatever you're holding in the moment with kindness and understanding. The post Vinny Ferraro: Directing Compassion Toward Ourselves appeared first on Mindful.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
20-Minute Chair Yoga to Remind You What Hopefulness Feels Like
Hopefulness does not mean pretending everything is okay. It means remaining curious about what is still possible. The post 20-Minute Chair Yoga to Remind You What Hopefulness Feels Like appeared first on Yoga Journal.
Jeneé Johnson: Build Resilience by Staying in the Moment
Jenée Johnson leads a practice to foster returning to ourselves whenever our mind wanders. The post Jeneé Johnson: Build Resilience by Staying in the Moment appeared first on Mindful.
10-Minute Hip-Stretching Routine You Can Do Literally Every Day
So simple. So effective. The post 10-Minute Hip-Stretching Routine You Can Do Literally Every Day appeared first on Yoga Journal.
15-Minute Yoga to Challenge Your Balance (In a Good Way)
A quick-paced practice that strings together all your fave poses. The post 15-Minute Yoga to Challenge Your Balance (In a Good Way) appeared first on Yoga Journal.
Morning meditation – Try not to set up stages for Awakening.
‘Try not to set up stages for Awakening. Meditate without waiting.’ Everyday Buddhist
‘Must I Take All My Antibiotics?’ Why Infectious Disease Experts Are Rethinking This Longstanding Rule
Photo©SerhiiHryshchyshen/123rf You’ve probably heard it for years, every time you get a prescription for antibiotics: “Make sure to take all the pills.” Traditionally, clinicians have given two reasons for these strict instructions: So the infection doesn’t come back,...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.