The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Problem with Being the Easy One
“We are so accustomed to disguise ourselves to others, that in the end we become disguised to ourselves.” ~François de La Rochefoucauld “So, in your relationship, do your partner’s needs always dictate how things go?” My therapist looked at me quizzically after I’d...
The Buddha Project II
The Buddha Project began more than a decade ago, shortly after the loss of my mother. At the time, I wasn’t searching for Buddhism or even a long-term photography project. I was simply searching for something I couldn’t quite name. Chiangmai, Thailand What...
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How Cheating Death Changed My Perspective on Life
“Only when we realize that our time is limited do we begin to appreciate the value of every single day.” ~Elisabeth Kübler-Ross I didn’t expect the trip to begin the way it did. In December 2003, I decided to take a holiday over Christmas. I booked an eco-tour of Sri...
10-Minute Yoga to Reset Your Mind and Body
This yoga practice to reset mind and body invites you to pause, align breath and movement, and choose the energy you want to create. The post 10-Minute Yoga to Reset Your Mind and Body appeared first on Yoga Journal.
Morning meditation — Purifying the mind.
‘Limitless are the practices of the bodhisattva; but first of all you should engage in the practice of purifying the mind.’ Shantideva
Morning meditation — With awareness, we can see anger itself.
‘With awareness, we can see anger itself, feel its physical sensations, notice how it arises, stays for a while, and eventually fades.’ Everyday Buddhism
11 Most Important Stretches for the Ultimate Full-Body Routine
Wondering how to stretch, or at least the best way to build a routine? These essential moves will get you started. The post 11 Most Important Stretches for the Ultimate Full-Body Routine appeared first on Yoga Journal.
Adding Gratitude to Your Meditation Makes it Work Better
The benefits of meditation and mindfulness can become even more evident when gratitude is incorporated. Here's what to know. The post Adding Gratitude to Your Meditation Makes it Work Better appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.