The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yin Yoga Poses for (Practically) Instant Calm
Practicing yoga for stress can help you tune out the chaos of the world and tap into your inner calm. Start with these yin yoga poses. The post 5 Yin Yoga Poses for (Practically) Instant Calm appeared first on Yoga Journal.
Morning Meditation — Understanding life and death.
‘Understanding life and death — free to come and go—free from fear of death. No need to look for worthiness it will arise of itself.’ Zen Master Rinzai
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation — When there is no self.
‘When there is no self there is nothing that is not self.’ Zen master Iida Toin
15-Minute Yin Yoga to Support Your Mental Endurance
One 3-minute pose at a time. The post 15-Minute Yin Yoga to Support Your Mental Endurance appeared first on Yoga Journal.
When You’re Doing Everything Right but Still Feel Lonely
“We are all so much together, but we are all dying of loneliness.” ~Albert Schweitzer I pick up my phone even though it has not made a sound. No missed calls. No new messages. No invitation asking what I am doing or whether I would like to come over. I put it down,...
Good News Headlines 10/12/2026
Photo courtesy Meredith Lee/Humane World For Animals Switzerland Becomes First Country To Ban Fur Imports And Sales by Kitty Block, Humane World for Animals In a historic stand against animal cruelty, Switzerland has become the first country in the world to ban both...
Morning meditation — Buddha’s description of suffering is not meant to evoke pessimism.
‘Buddha as an experience transcends mere personality; it invites us to embody his enlightened awareness, manifesting wisdom and compassion in our own lives.’ Everyday Buddhism
The Living Shield: How Your Skin Microbiome Holds the Secret to Healthy Aging
Photo©VadymDrobot/123rf For decades, traditional skincare taught us to treat our skin like a surface to be scrubbed, stripped, and polished. We were sold harsh cleansers and aggressive treatments in pursuit of flawless youth, treating our skin like an inert canvas....
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.