The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Finding Peace When You Don’t Know What Comes Next
“Sometimes letting things go is an act of far greater power than defending or hanging on.” ~Eckhart Tolle For as long as I can remember, I’ve been the kind of person who plans everything. My calendar was color-coded, my to-do lists perfectly alphabetized, and I could...
10 New Year’s Intentions I Absolutely Refuse to Make in 2026
A list for real people. The post 10 New Year’s Intentions I Absolutely Refuse to Make in 2026 appeared first on Yoga Journal.
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Are You Highly Emotionally Reactive? You May Be Stuck in Survival Mode
“Survival mode is supposed to be a phase that helps save your life. It is not meant to be how you live.” ~Michele Rosenthal Childhood is the most cherished time for many. However, nobody gets to adulthood unscathed. We all go through incidents with our friends,...
Need to Chill Out? These 7 Winter Wellness Destinations Feature Snow and Stillness.
From snowy peaks to frozen fjords, these winter retreats prove that cold-weather escapes can be as restorative and transformative as more traditional sun-soaked getaways. The post Need to Chill Out? These 7 Winter Wellness Destinations Feature Snow and Stillness....
Morning meditation — The Middle Way is a path that both transcends the self.
‘The Middle Way is a path that both transcends the self and meets us where we are, offering wisdom and compassion for all stages of the journey.’ Everyday Buddhism
Good News Headlines 12/15/2025
Photo©AbdulRazakLatif/123rf San Francisco Sues Nation’s Top Food Manufacturers Over Ultraprocessed Foods by Associated Press The city of San Francisco filed a lawsuit against some of the nation’s top food manufacturers on Tuesday, arguing that ultraprocessed food from...
8 Yoga Teachers Who Made a Difference in 2025
This is what yoga means. The post 8 Yoga Teachers Who Made a Difference in 2025 appeared first on Yoga Journal.
Did You Know You Have A Superpower If You’re Over 40?
Photo courtesy Pixabay One of the strangest things about turning 40 is discovering that your body has quietly changed the rules without asking your permission. You eat like you did at 30 but gain weight anyway. You sleep the same hours but wake up less restored....
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.