The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Activate the Antidote
A few months ago, despite all that was going on in America vis-à-vis politics and our usual preoccupations with sports and entertainment, it was a group of Buddhist monks that captured the country’s attention. Starting from Texas, the monks of Huong Dao Vipassana...
Bearing Witness in a City on Edge
With red faces and steaming breath, more than two hundred faith leaders from across the country climbed back onto the buses. Dressed in brightly colored regalia, they’d just completed a forty-minute patrol monitoring ICE in ten-below-zero weather on Lake Street in...
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Morning meditation — The mind lets go of external mind-objects.
‘The mind lets go of external mind-objects and you continue to observe internally.’ Ajahn Chah
5 Yoga Practices on YouTube to Help You Find Your Calm
Whether you unwind through strength or stillness, there's a flow for you. The post 5 Yoga Practices on YouTube to Help You Find Your Calm appeared first on Yoga Journal.
Chaturanga Asks You to Step Into Your Full Strength
This pose helps you access stability on and off the mat. The post Chaturanga Asks You to Step Into Your Full Strength appeared first on Yoga Journal.
Beyond Mindfulness: Margaret Cullen on Equanimity and Quiet Strength
A conversation on how we’ve misunderstood equanimity, why that matters, and how shifting our understanding can change the way we love. The post Beyond Mindfulness: Margaret Cullen on Equanimity and Quiet Strength appeared first on Mindful.
This Slow Yoga Flow Delivers the Tension Relief You Need
The point of this slow yoga for flexibility class isn’t to race through it and finish as quickly as you can. It’s to take a modest amount of time and actually feel into your experience as you find relief from tension. This vinyasa-style practice is designed to move...
Morning meditation — If the mind abides in no-circumstances.
‘If the mind abides in no-circumstances, then the circumstances abide in no-mind.’ Shen Hui
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.