The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Lessons And Wisdom From The Walk For Peace Monks
Photo courtesy Walk For Peace. No one could have predicted that a Dhutanga pilgrimage (ascetic wandering) by Buddhist monks would evolve into a global viral phenomenon, featured by major media outlets like CNN, AP, Fox News, and many others. Recently, wherever this...
The Skill No One Teaches: How To Sit With Discomfort Without Running From It
Artwork©milkos/123rf Last year, I was speaking at a conference in San Francisco when a woman who’d read an article I had written confronted me in front of about 70 people. She was shouting, waving her finger in my face, spraying me with spittle, and accusing me of...
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How I Reclaimed My Body
Slowly, words began to form inside me… a question that felt daring, even forbidden: “What if my body—this body—is the path to liberation? What if being fully in this body is how I’ll get free?” As these thoughts quietly surfaced, I slowed my breath and sank my hips...
The Dharma of Shogun
With eighteen Emmy wins, the most ever in a single season, Shogun has cemented itself into television and cultural history. Its awards include Best Actor for Hiroyuki Sanada as Lord Yoshii Toranaga, Best Actress for Anna Sawai as Lady Mariko, and the top honor of...
What to Do When Politics Make Your Angry
As Election Day approaches, many of us are getting caught in political conversations that make our cheeks burn and our temples throb. While feeling righteous and angry can maybe feel good in the short term, it can do lasting damage to our minds, bodies, and...
Morning meditation — Each of the myriad things has its merit.
‘Each of the myriad things has its merit, expressed according to function and place.’ Sandōkai
Morning meditation — May all beings caught up in confusion.
‘May all beings caught up in confusion realise that straightforward action leads to liberation directly.’ Everyday Buddhism
Morning meditation — Not understanding the way.
‘Not understanding the way before your eyes, how do you know the path you walk?’ Sandōkai
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.