The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

How Yoga Supported Me Through Cancer (In Ways That Had Nothing to Do With Movement)

All those years of practice had prepared me in ways I only later understood. The post How Yoga Supported Me Through Cancer (In Ways That Had Nothing to Do With Movement) appeared first on Yoga Journal.

You Can’t Force a Loving Heart to Grow

During the 2020 fires in southern Oregon, I bought an air purifier. I set it up, turned it on, and felt better. It ran for months. When I finally opened it to change the filter, the plastic wrap was still on. There was one small tear, and under the tear a black dot —...

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The Pressure to Excel: When Success Feels Like Survival

“To tie your worth to achievements is a recipe for suffering.” ~Brad Bizjack Children don’t just learn mathematics, science, and languages in school. They also learn what success feels like, what failure means, who they believe they are, and sometimes, whether they...

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Simple Adjustments to Protect Your Lower Back in Standing Forward Bend

By helping us balance our “solar” and “lunar” energies, this intense stretch brings about deep inner tranquillity. The post Simple Adjustments to Protect Your Lower Back in Standing Forward Bend appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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