The Kundalini Life
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The Best Yoga Practices for Each Phase of Your Menstrual Cycle
Your body, your cycle, your yoga. The post The Best Yoga Practices for Each Phase of Your Menstrual Cycle appeared first on Yoga Journal.
Morning meditation — In the practice of the Buddha’s teachings, we come to realise.
‘In the practice of the Buddha’s teachings, we come to realise that the various elements of the path — generosity, skilful living, patience, energy, concentration, wisdom — are not separate steps but interconnected facets of the same jewel.’ Everyday Buddhism
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Morning meditation — Everyone has the Buddha Nature.
‘May those caught in the guru business realise that everyone has the Buddha Nature.’ Everyday Buddhism
Morning meditation — One who knows not this emptiness.
‘One who knows not this emptiness, Is terrified to meet desire. He fears when there is nothing to fear— How can he ever secure peace and joy?’ The Buddha
Morning meditation — This mind-nature is the original source of all Buddhas.
‘This mind-nature is the original source of all Buddhas. It is the names of all the sutras.’ Bassui Tokushō
Morning meditation — In the light there is darkness.
‘In the light there is darkness, but don’t take it as darkness. In the dark there is light, but don’t see it as light.’ Sandōkai
Hello, It’s Halloween
My son Bodhi is two and obsessed with Halloween. He doesn’t know what the day entails. He doesn’t know about trick-or-treating or costumes. What he knows of Halloween comes from the toddler cartoon he watches—endlessly—about a boy and girl who go into a haunted house...
Overcome Overwhelm
When I’m overwhelmed, it’s so easy to beat myself up and to say, “Oh my God, I’ve been a practitioner for so long, I should be able to handle this,” or, “I’m an adult, I should have my two feet on the ground. I should be solid.” When we hold positions of...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.