The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Learning How to Live Life to the Fullest with Mental Illness
There is a famous Latin phrase that I absolutely love: Carpe diem. It means “Seize the day.” Younger people might be more familiar with the phrase “You only live once,” or YOLO. Both phrases encourage people to live their lives to the fullest. I have struggled with...
Emerging Insights On Light In Human Health
Photo©Patrick Daxenbichler/123rf Like water and food, natural light is a vital source of sustenance and healing. We need to receive natural light through our eyes in the early hours of the day, and again as the sun is going down. Our hormonal systems, nervous systems...
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Morning meditation: Today is Rohatsu – the Zen Buddhist day celebrating the Buddha’s enlightenment.
‘Then the practice will naturally ripen and gradually you will enter wonderful states. If you practise in such a way for a very long time, then you will surely realise great awakening.’ Zen Buddhism
Notes From The Dream World
Artwork©HerasymchukVolodymyr/123r When I was in my early 20s, I became curious about my dreams in a new way. I had had vivid and emotionally evocative dreams as a child. I remember some that were particularly intense and, at times, I was intimidated by all that they...
Jabu’s Gratitude Story – Breaking Free With Gratitude
TW: Mentions of emotional abuse, financial abuse, and distress. I recently made the really hard decision to leave my marriage of five years because it was extremely toxic and had damaged me and my 16-year-old daughter emotionally. My husband is highly emotionally...
Kirsten’s Gratitude Story – Gratitude: My Elixir
TW: Mentions of addiction, trauma, and mental health struggles. I am 49 years old, and I have been in recovery from addiction since 2005. After many years in recovery and a failed marriage, I relapsed. In 2017, I spiraled down into a place of attention seeking,...
Morning meditation — In the absence of self, the Buddha within.
‘In the absence of self, the Buddha within is not diminished; rather, it shines forth unobstructed, like the sun emerging from behind clouds.’ Everyday Buddhism
Morning meditation — The enlightenment in which you see your true mind.
‘The enlightenment in which you see your true mind and realise your true nature is transmitted outside of the scriptures; it is not based on names and words.’ Bassui Tokushō
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.