The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Kirsten’s Gratitude Story – Gratitude: My Elixir
TW: Mentions of addiction, trauma, and mental health struggles. I am 49 years old, and I have been in recovery from addiction since 2005. After many years in recovery and a failed marriage, I relapsed. In 2017, I spiraled down into a place of attention seeking,...
Morning meditation — In the absence of self, the Buddha within.
‘In the absence of self, the Buddha within is not diminished; rather, it shines forth unobstructed, like the sun emerging from behind clouds.’ Everyday Buddhism
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Morning meditation —We all have to learn the comfort of being ourselves.
‘We all have to learn the comfort of being ourselves — and not someone else.’ John Aske
Insight Meditation: Present, Open & Aware
We all long for deeper connection with ourselves and others, less stress, and a better understanding of what is really happening in our lives. Through the practice of Vipassana, or Insight Meditation, we find that peace and awakening are found right here in the...
Morning meditation — Whether directly or indirectly.
‘Whether directly or indirectly avoid doing anything which does not contribute to the welfare of others.’ Acharya Shantideva
Watch: Berkeley Zen Center abbot Hozan Alan Senauke gives first talk after heart attack
In December 2023, Hozan Alan Senauke, the celebrated dharma teacher, musician, author, and abbot of California’s Berkeley Zen Center suffered cardiac arrest following complications from surgery and was put immediately into the Intensive Care Unit. Now, after all that...
110+ Abundance Affirmations for Limitless Possibilities
Welcome to our collection of abundance affirmations! I hope that my words will provide you with the inspiration and comfort you need. Life can get really tough sometimes to get through or understand, so any hint of support is welcome and appreciated. Let's do this!...
Morning meditation — Our bodies do not belong to us.
‘Our bodies do not belong to us. They are the true activity of the life of the great universe.’ Dôgen Zenji
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.