The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Kirsten’s Gratitude Story – Gratitude: My Elixir
TW: Mentions of addiction, trauma, and mental health struggles. I am 49 years old, and I have been in recovery from addiction since 2005. After many years in recovery and a failed marriage, I relapsed. In 2017, I spiraled down into a place of attention seeking,...
Morning meditation — In the absence of self, the Buddha within.
‘In the absence of self, the Buddha within is not diminished; rather, it shines forth unobstructed, like the sun emerging from behind clouds.’ Everyday Buddhism
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Morning meditation —Self-occurring wisdom is pure from the beginning.
‘Self-occurring wisdom is pure from the beginning. It is free from habitual patterns, Even those of the five inexplicables, Just like a lotus is free from mud. Use this to teach the way of enlightenment!’ The Tathagata The Great Tantra of Vajrasattva
5 Ways to Get into the Meditation Habit
The moment my meditation habit was established for good was in a checkout line at Whole Foods. It was in 2002, I was in my early twenties, and I was living in Austin, Texas. I worked for a small software company, where I was failing. I smoked pot every morning before...
Becoming Older & Wiser
If you live long enough, sooner or later you realize you’re old. You may not feel old, but face it, you are. It took me a while to recognize that I was getting old. It seemed strange that I had friends in their seventies or eighties with grown children and even...
The Immeasurable Beauty of Queerness
“Queer” has long been synonymous with “strange,” often carrying negative connotations. Literally, the word “strange” means something unusual, or surprising. As a queer woman, I can say that this life is indeed a strange existence, but in a profoundly positive sense....
Morning meditation —We all have to learn the comfort of being ourselves.
‘We all have to learn the comfort of being ourselves — and not someone else.’ John Aske
Insight Meditation: Present, Open & Aware
We all long for deeper connection with ourselves and others, less stress, and a better understanding of what is really happening in our lives. Through the practice of Vipassana, or Insight Meditation, we find that peace and awakening are found right here in the...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
