The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Notes From The Dream World
Artwork©HerasymchukVolodymyr/123r When I was in my early 20s, I became curious about my dreams in a new way. I had had vivid and emotionally evocative dreams as a child. I remember some that were particularly intense and, at times, I was intimidated by all that they...
Jabu’s Gratitude Story – Breaking Free With Gratitude
TW: Mentions of emotional abuse, financial abuse, and distress. I recently made the really hard decision to leave my marriage of five years because it was extremely toxic and had damaged me and my 16-year-old daughter emotionally. My husband is highly emotionally...
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Morning meditation — If you have understood, you walk hand in hand with all the Buddhas.
‘Again I ask you, can you fully comprehend the Unmoving Ground you were originally endowed with before your parents gave birth to you? If you have understood, you walk hand in hand with all the Buddhas and Patriarchs of the three time-periods.’ Kusan Sunim
8 Practical Guidelines for Mindful Parenting
1. Practice in plain sight Place your zafu meditation cushion in a conspicuous place in your home, such as on your bedroom floor. As you pass by, let it invite you to practice meditation daily. Even five minutes in the morning or night can turn your life around. 2....
The Power of Mindfulness
My nine-year-old had saved up her money for roller blades. When we were at the sporting goods store, I got inspired too and purchased a pair of old-school white roller skates with pink wheels. I was thrilled to share this new pastime with her and we spent the...
Morning meditation — Whether we know it or not.
‘Whether we know it or not, this life is an abundant treasure house.’ Taizan Maezumi Roshi
Thich Nhat Hanh’s Walking Meditation
Many of us walk for the sole purpose of getting from one place to another. Now suppose we are walking to a sacred place. We would walk quietly and take each gentle step with reverence. I propose that we walk this way every time we walk on the earth. The earth is...
Morning meditation — Buddhist countries are no different to any other.
‘Buddhist countries are no different to any other — hatred is universal. We, of course, can make a difference. Worth giving it a try.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.